Double Plant-Based Mince & Veggie Stir-Fry

Name: Double Plant-Based Mince & Veggie Stir-Fry with Udon Noodles & Parsley
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 packet Sweet Chilli Sauce; 400 g Plant-Based Mince; Korean Stir-Fry Sauce; 1 sachet Coriander; 1 Red Onion; 1 packet Udon Noodles; 1 Carrot; 1 packet Shredded Cabbage Mix; Green beans; ½ tbs soy sauce; 1 tsp vinegar (white wine or rice wine); 1 drizzle olive oil

with Udon Noodles & Parsley

Get up to $175 off

Soothing noodles are wrapping up all the flavours of sweet and soy plant-based mince to transform into a vibrant stir-fry. You don’t want to miss the incredible combo of sweet chilli sauce paired with a rich Korean stir-fry sauce - this bowl is going to be a veggie fan-fave for sure.

Allergens:

Wheat

•Gluten

•Sesame

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Sweet Chilli Sauce

400 g

Plant-Based Mince

Korean Stir-Fry Sauce

(Contains: Wheat, Gluten, Sesame, Soy; May be present: Cashew, Almond, Eggs, Fish, Milk. )

1 sachet

Coriander

Red Onion

1 packet

Udon Noodles

(Contains: Wheat, Gluten; )

Carrot

1 packet

Shredded Cabbage Mix

Green beans

Not included in your delivery

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten. )

1 tsp

vinegar (white wine or rice wine)

1 drizzle

olive oil

Nutrition Values

Calories799 kcal

Energy (kJ)3340 kJ

Fat33.4 g

of which saturates4.5 g

Carbohydrate70.5 g

of which sugars24.7 g

Dietary Fibre22.4 g

Protein49.8 g

Sodium2760 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Saucepan

Cooking Steps

• Boil the kettle. • Thinly slice carrot into sticks. Thinly slice onion (see ingredients).

• Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes. • Drain, rinse and set aside.

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook plant-based mince and carrot, breaking up mince with a spoon, until just browned, 4-6 minutes. • Add shredded cabbage mix and stir until just wilted, 1-2 minutes. • Remove pan from heat, then stir through Korean stir-fry sauce, sweet chilli sauce, the vinegar, soy sauce and a splash of water. • Add cooked noodles and stir to combine.