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Double Prawn & Spaghetti Arrabbiata

Double Prawn & Spaghetti Arrabbiata

with Parmesan Cheese & Pear Salad

Allergens:
Wheat
Gluten
Milk
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Mixed Salad Leaves

1

Red Onion

1 sachet

Garlic & Herb Seasoning

1 packet

Spaghetti

(Contains: Wheat, Gluten; May be present: Eggs, Soy)

1 sachet

Chilli Flakes

1

Pear

1 packet

Parsley

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 tin

Diced Tomatoes with Garlic & Onion

400 g

Peeled Prawns

(Contains: Crustaceans; )

Nutrition Values

Calories686 kcal
Energy (kJ)2870 kJ
Fat7.1 g
of which saturates3.3 g
Carbohydrate91.5 g
of which sugars21.9 g
Dietary Fibre13.6 g
Protein47.3 g
Sodium2460 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Finely chop garlic and onion (see ingredients). Thinly slice pear. • Pour boiling water into a large saucepan with a pinch of salt. • Cook spaghetti in boiling water, over high heat, until ‘al dente’, 10 minutes. • Reserve pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain spaghetti, then return to saucepan with a drizzle of olive oil.

2

If you've doubled your prawns, follow instructions as above. Cook prawns in batches for best results.

------------------------------------------CCM TEXT---------------------------------- • In a large frying pan, heat half the butter and a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes (cook in batches if your pan is getting crowded). • In the last minute, add garlic and cook, tossing, until fragrant, 1 minute. • Season with salt and pepper, then transfer to a bowl. Set aside.

3

• Return the frying pan to medium heat with a drizzle of olive oil. Cook onion and a pinch of chilli flakes (if using) until tender, 3-5 minutes. • Add garlic & herb seasoning and cook until fragrant, 1 minute. Add diced tomatoes, the brown sugar and some reserved pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). • Bring to the boil, then reduce heat to low and simmer, until slightly thickened, 4-5 minutes. Season with salt and pepper. • Remove sauce from heat, then stir in spaghetti, prawns and the remaining butter.

4

• In a large bowl, combine pear, mixed salad leaves, a drizzle of vinegar and olive oil. Season to taste. • Divide prawn spaghetti arrabbiata between bowls. • Sprinkle with grated Parmesan cheese. Tear over parsley to garnish and serve with pear salad. Enjoy!

TIP: Seasoning is key in this dish, so taste and season with more salt and pepper if needed.