Quick Prawn & Spaghetti Arrabbiata
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Quick Prawn & Spaghetti Arrabbiata

Quick Prawn & Spaghetti Arrabbiata

with Parmesan Cheese & Pear Salad

A seafood pasta is just the thing we need to make dinner time feel extra special. The spiced tomato sauce is rich and warming, with a fresh pear salad on the side. Fresh prawns are the finishing touch to this taste sensation!

Tags:
Quick
Over 30g protein
Allergens:
Gluten
Milk
Crustacean/Crustacé

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

½

Onion

1

pear

1 packet

spaghetti

(Contains Gluten; May be present Soy, Egg. )

1 packet

Peeled Prawns

(Contains Crustacean/Crustacé; )

pinch

chilli flakes

1 sachet

Garlic & Herb Seasoning

1 packet

Diced Tomatoes with Garlic & Onion

1 packet

Mixed Salad Leaves

1 packet

Grated Parmesan Cheese

(Contains Milk; )

1 packet

parsley

Not included in your delivery

olive oil

40 g

butter

(Contains Milk; )

1 tsp

brown sugar

drizzle

vinegar (balsamic or white wine)

sideBannerName

Nutrition Values

Energy (kJ)3238 kJ
Calories774 kcal
Fat23.1 g
of which saturates14.1 g
Carbohydrate96.2 g
of which sugars25.3 g
Dietary Fibre13.4 g
Protein33.7 g
Sodium2000 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Finely chop garlic and onion (see ingredients). • Thinly slice pear. • Pour boiled water into a large saucepan over high heat with a pinch of salt. • Cook spaghetti in boiling water until ‘al dente’, 10 minutes. • Reserve pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain spaghetti, then return to saucepan with a drizzle of olive oil.

2
2

• In a large frying pan, heat half the butter and a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute, add garlic and cook, tossing, until fragrant, 1 minute. • Season with salt and pepper, then transfer to a bowl. Set aside.

3
3

• Return the frying pan to medium heat with a drizzle of olive oil. Cook onion and a pinch of chilli flakes (if using) until tender, 3-5 minutes. • Add garlic & herb seasoning and cook until fragrant, 1 minute. Add diced tomatoes with garlic & onion, the brown sugar and some reserved pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). • Bring to the boil, then reduce heat to low and simmer, until slightly thickened, 4-5 minutes. Season with salt and pepper. • Remove sauce from heat, then stir in spaghetti, prawns and the remaining butter. • In a large bowl, combine pear, mixed salad leaves, a drizzle of vinegar and olive oil. Season to taste.

4
4

• Divide prawn and spaghetti arrabbiata between bowls. • Sprinkle with grated Parmesan cheese and tear over parsley to garnish. Serve with pear salad. Enjoy!

TIP: Seasoning is key in this dish, so taste and season with more salt and pepper if needed.