Double Soy-Ginger John Dory & Roasted Kūmara
with Sesame Pear Salad
- Soy
- Eggs
- Wheat
- Gluten
- Sesame
- Fish
- Cashew
- Fish
- Milk
- Almond
- May contain traces of allergens
Bring a whole lot of flavour to the dinner table tonight with delicate dory fillets glazed in a soy and ginger sauce. Dish up the delicious white fish with some tasty accompaniments - we're talking roast kūmara chunks and a refreshing pear-sesame salad.
Ingredients
1 packet
Mixed Salad Leaves
1 packet
Orange Kumara
1 packet
Sesame Dressing
(Contains: Cashew, Fish, Milk, Almond, May contain traces of allergens, Soy, Eggs, Wheat, Gluten, Sesame; )
1
Pear
1 packet
Ginger Paste
600 g
John Dory Fillets
(Contains: Fish; )
1
Fresh Chilli
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced. • Place diced kūmara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, thinly slice pear into wedges. • In a small bowl, combine ginger paste, the soy sauce, honey and a splash of water. • Remove smooth dory fillets from packaging and pat dry with paper towel.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Season fish on both sides with salt and pepper. • When oil is hot, cook fish in batches until just cooked through, 5-6 minutes each side. • Remove pan from heat add ginger-soy mixture, gently turning fish to coat. TIP: White fish is cooked through when the centre turns from translucent to white.
TIP: White fish is cooked through when the centre turns from translucent to white.
TIP: Add extra oil between batches if needed so the fish doesn't stick to the pan.
• In a large bowl, combine mixed salad leaves and pear with a drizzle of olive oil and vinegar. Season to taste. • Divide roast kūmara chunks, soy ginger glazed dory and sesame pear salad between plates. Drizzle sesame dressing over salad to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: The soy-ginger glaze on the John Dory was praised for its amazing taste, though some felt it could be more intense.
- Ease of prep: Customers found this dish easy to prepare, with fresh ingredients and a straightforward cooking process.
- Suggestions: Consider serving with rice and Asian greens for a more substantial meal; some found the pear salad underwhelming.
