Double Seared Venison & Peppery Hollandaise Sauce
with Potato Fries & Apple Salad
Peppercorns meets hollandaise, a wonder duo sauce swooping in to transform this venison steak dinner into something new. Serve up with a side of fries to catch any leftover sauce.
This recipe is under 650kcal per serving.
Tags:
Kid Friendly
•Calorie Smart
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total30 minutes
Cooking Time25 minutes
DifficultyEasy
Ingredients
Serving amount
1 packet
Hollandaise
(May be present: Gluten, Milk, Sesame, Eggs, Almond, Wheat, Soy, Fish, Cashew)
480 g
Venison Steak
1 packet
Mixed Salad Leaves
2
Garlic
1
apple
2 packet
Potato
Not included in your delivery
1 tsp
pepper
1 drizzle
olive oil
1 drizzle
balsamic vinegar
Nutrition Values
Calories520 kcal
Energy (kJ)2170 kJ
Fat22.2 g
of which saturates3.2 g
Carbohydrate18 g
of which sugars7.7 g
Dietary Fibre4.5 g
Protein59.3 g
Sodium248 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Baking Paper
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced.
- Cut kumara into fries, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
- Bake until tender, 20-25 minutes.
2
- Meanwhile, halve cherry tomatoes. Finely chop garlic.
- Crush black peppercorns (see ingredients) with a mortar and pestle, or in their sachet using a rolling pin.
3
- Season venison steak. In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- When oil is hot, add venison and cook for 3-5 minutes on each side (depending on thickness), or until cooked to your liking (cook in batches if your pan is getting crowded).
- Transfer to a plate, cover and rest for 5 minutes.
TIP: This will give you a medium steak. Cook for a little less if you like it rare, or a little longer for well done.
4
- SPICY! Peppercorns can be spicy, use less if you're sensitive to heat! Wipe out the frying pan and return to medium heat with a drizzle of olive oil. Cook garlic and peppercorns until fragrant, 1 minute.
- Transfer garlic-peppercorn oil to a small bowl, then add hollandaise and stir to combine. Season to taste.
5
- In a medium bowl, combine mixed salad leaves, cherry tomatoes and a drizzle of balsamic vinegar and olive oil. Season to taste.
6
- Slice seared venison steak.
- Divide beef, tomato salad and kumara fries between plates.
- Pour peppercorn hollandaise sauce over venison to serve. Enjoy!
