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Easy Beef Rump, Halloumi & Avocado Cos Salad
Easy Beef Rump, Halloumi & Avocado Cos Salad

Easy Beef Rump, Halloumi & Avocado Cos Salad

with Dijon Honey Dressing & Mayonnaise

Dive into a guilt-free feast with our beef cos salad! Wholesome goodness meets delectable delight as beef rump, roasted to perfection, takes centre stage amidst crisp cos lettuce, tomatoes and avocado. Top it off with a punchy Dijon honey dressing for a taste explosion!

Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cos Lettuce

1

Tomato

1

Avocado

300 g

Beef Rump

1 packet

Dijon Mustard

1 packet

Halloumi

(Contains: Milk; )

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut)

Nutrition Values

Calories980 kcal
Energy (kJ)4100 kJ
Fat93.8 g
of which saturates34.7 g
Carbohydrate7.4 g
of which sugars4.7 g
Dietary Fibre4.9 g
Protein69.2 g
Cholesterol55 mg
Sodium2120 mg
Potassium116 mg
Calcium0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

Cook the beef
1

• See ‘Top Steak Tips!’ (below left).
• Season beefrump with salt and pepper. 
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• When oil is hot, cook beef for 4-5 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.

Get prepped
2

• Meanwhile, slice avocado in half, scoop out flesh and roughly chop. 
• Roughly chop cos lettuce and tomato.

Make the salad & cook the halloumi
3

• In a large bowl, combine Dijon mustard, the honey and a generous drizzle of olive oil. Season to taste 
• Add cos lettuce, avocado and tomato to the dressing and toss to combine. When oil is hot, cook halloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate. 

Finish & serve
4

• Thinly slice beef rump. • Divide avocado cos salad halloumi and top with beef. Drizzle over mayonnaise and crumble over cow's milk feta (see ingredients) to serve. Enjoy!