Easy Beef Kofta & Cucumber Salad
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Easy Beef Kofta & Cucumber Salad

Easy Beef Kofta & Cucumber Salad

with Rapid Rice

It’s beef koftas and fluffy rice tonight, and we know it’s going to be a new favourite when you get a taste of that Moroccan curry glaze! All you need is some crunch from the cucumber salad and there you have it - another home-run for weeknight dinners.

Allergens:
Gluten
•Egg
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

cucumber

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

chermoula spice blend

1 packet

Moroccan Curry Paste

½ packet

cream

(Contains Milk; )

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

1.25 cup

water

1

egg

(Contains Egg; )

1 tsp

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)4815 kJ
Calories1151 kcal
Fat70 g
of which saturates38.7 g
Carbohydrate84 g
of which sugars12.4 g
Dietary Fibre5.3 g
Protein40.3 g
Sodium1029 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan
•Lid
•Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, slice cucumber into half-moons. • In a large bowl, combine beef mince, fine breadcrumbs, chermoula spice blend and egg. • Using damp hands, roll beef mixture into koftas about 8cm long and 2.5cm thick (3 per person).

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). • Reduce heat to medium, add Moroccan curry paste, the honey, longlife cream (see ingredients) and a splash of water, and cook, stirring until reduced, 2-3 minutes. Season with salt and pepper.

4
4

• In a large bowl, combine mixed salad leaves, cucumber, a drizzle of white wine vinegar and a drizzle of olive oil. Season to taste. • Divide rapid rice, beef koftas and cucumber salad between bowls. Pour Moroccan sauce over koftas. Enjoy!