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Easy Beef Kofta & Cucumber Salad

Easy Beef Kofta & Cucumber Salad

with Rapid Rice
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
1151 kcal
Protein
40.3g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Eggs
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

1

cucumber

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

chermoula spice blend

1 packet

Moroccan Curry Paste

½ packet

cream

(Contains: Milk; )

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

1.25 cup

water

1

egg

(Contains: Eggs; )

1 tsp

honey

drizzle

white wine vinegar

Energy (kJ)4815 kJ
Calories1151 kcal
Fat70 g
of which saturates38.7 g
Carbohydrate84 g
of which sugars12.4 g
Dietary Fibre5.3 g
Protein40.3 g
Sodium1029 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, slice cucumber into half-moons. • In a large bowl, combine beef mince, fine breadcrumbs, chermoula spice blend and egg. • Using damp hands, roll beef mixture into koftas about 8cm long and 2.5cm thick (3 per person).

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). • Reduce heat to medium, add Moroccan curry paste, the honey, longlife cream (see ingredients) and a splash of water, and cook, stirring until reduced, 2-3 minutes. Season with salt and pepper.

4
4

• In a large bowl, combine mixed salad leaves, cucumber, a drizzle of white wine vinegar and a drizzle of olive oil. Season to taste. • Divide rapid rice, beef koftas and cucumber salad between bowls. Pour Moroccan sauce over koftas. Enjoy!

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