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Nutty Beef Rissoles & Beetroot Relish

Nutty Beef Rissoles & Beetroot Relish

with Crunchy Cos Salad & Fries
Recipe Development Team
Recipe Development TeamUpdated on December 19, 2025
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Calories
728 kcal
Protein
36.6g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Almond
  • Gluten
  • Wheat
  • Gluten
  • Milk
  • Soy
  • Wheat
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

apple

1

Cos Lettuce

250 g

Beef Mince

1

Kohlrabi

1 packet

Roasted almonds

(Contains: Almond; )

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

2 packet

Potato

1 packet

Beetroot Relish

1 packet

Currants

(Contains: Gluten, Milk, Soy, Wheat, May contain traces of allergens; )

Not included in your delivery

1 piece

egg

(Contains: Eggs; )

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine)

Calories728 kcal
Energy (kJ)3050 kJ
Fat40.7 g
of which saturates9.9 g
Carbohydrate47.9 g
of which sugars25.5 g
Dietary Fibre5.5 g
Protein36.6 g
Cholesterol50.8 mg
Sodium789 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Bake the fries
1

• Set your air fryer to 200°C. • Cut potato into fries. Place fries into the air fryer basket, drizzle with olive oil, season with salt and pepper and cook for 10 minutes. • Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place on a lined oven tray, drizzle generously with olive oil, season and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

Get prepped
2

• Meanwhile, thinly slice apple (see ingredients) and kohlrabi (see ingredients). Finely shred cos lettuce (see ingredients). • Roughly chop roasted almonds.

Prep the rissoles
3

• In a medium bowl, combine beef mince, fine breadcrumbs, the egg, garlic & herb seasoning, almonds and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into rissoles, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!

Cook the rissoles
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook rissoles in batches, until browned and cooked through, 3-4 minutes each side.

Make the salad
5

• Meanwhile, combine apple, kohlrabi, cos lettuce and a drizzle of vinegar and olive oil in a second medium bowl. Season to taste.

Serve up
6

• Divide almond-stuffed beef rissoles, apple salad and fries between plates. • Top rissoles with beetroot relish. Serve with dill & parsley mayonnaise. Enjoy!

Little cooks: Add the finishing touch by spooning over the relish!