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Seared Pork & Asian Chilli Plum Salad

Seared Pork & Asian Chilli Plum Salad

with Avocado & Crushed Peanuts
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Calories
: 
564 kcal
Protein
: 
41.8g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Peanuts
  • Macadamia
  • Pine nut
  • Brazil nut
  • Walnut
  • Almond
  • Pecan
  • Gluten
  • Sesame
  • Cashew
  • Soy
  • Wheat
  • Milk
  • Hazelnut
  • Pistachio
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

300 g

Pork Loin Steaks

1

Carrot

1

Avocado

1

Plum

1 packet

Mixed Salad Leaves

1 packet

Shredded Cabbage Mix

1 packet

Asian Chilli Dressing

(Contains: Soy; )

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio)

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)2360 kJ
Calories564 kcal
Fat55.1 g
of which saturates3.6 g
Carbohydrate14.5 g
of which sugars10.6 g
Dietary Fibre7 g
Protein41.8 g
Cholesterol0 mg
Sodium217 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Frying Pan

Cooking Steps

1
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).
  • Transfer to a plate, cover and rest for 5 minutes.
2
  • Meanwhile, using a vegetable peeler, peel carrot into ribbons.
  • Slice avocado in half, scoop out flesh and roughly chop.
  • Cut plum into 2cm wedges, carefully removing the stone.
3
  • In a large bowl, combine mixed salad leaves, shredded cabbage mix, carrot, avocado, plum and Asian chilli dressing. Season to taste.
4
  • Slice pork.
  • Divide Asian chilli slaw between bowls. Top with seared pork. Garnish with crushed peanuts to serve. Enjoy!

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