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HelloHero: Peppercorn Chicken

HelloHero: Peppercorn Chicken

with Veggie Fries & Cucumber Salad
Recipe Development Team
Recipe Development TeamUpdated on January 16, 2026
Get tasty recipes from just $6 per serving
Calories
315 kcal
Protein
40g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Fish
  • Soy
  • Cashew
  • Sesame
  • Wheat
  • Gluten
  • Almond
  • Milk
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites, Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs, May contain traces of allergens)

320 g

Chicken Breast

1

Cucumber

1 sachet

Classic Roast Seasoning

1 packet

Mixed Salad Leaves

2

Carrot

1

Beetroot

Calories315 kcal
Energy (kJ)1320 kJ
Fat9 g
of which saturates1.6 g
Carbohydrate16.9 g
of which sugars14 g
Dietary Fibre6.9 g
Protein40 g
Sodium642 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season chicken all over with salt and pepper, then place, in a large frying pan. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.

2

• While the lamb is cooking, cut beetroot and carrot into fries. • Place veggie fries on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and season. Toss to coat, spread out evenly, then bake until tender, 25-30 minutes. • SPICY! Peppercorns can be spicy, use less if you're sensitive to heat! In a small bowl, combine cracked black pepper and a drizzle of olive oil.

3

• Meanwhile, thinly slice cucumber into half-moons. • In a medium bowl, add mixed salad leaves and balsamic & olive oil dressing. Toss to coat. Season to taste.

4

• Slice peppercorn chicken. • Divide chicken, spiced veggie fries and cucumber salad between plates. • Pour any resting juices over chicken. Serve with a dollop of mayonnaise. Enjoy!