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Texan Chicken & Root Veggie Medley

Texan Chicken & Root Veggie Medley

with Baby Leaves & Smokey Aioli

Get the bold flavours of American cuisine right in your kitchen! Just coat chicken breast strips with our All-American spice blend, roast a chunky veggie toss and dollop smokey aioli over the whole shebang.

Tags:
Bestseller
Allergens:
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

320 g

Chicken Breast Strips

1 tin

Sweetcorn

1 packet

Baby Leaves

1

Parsnip

1

Carrot

1 sachet

All-American Spice Blend

1

Beetroot

Not included in your delivery

1 drizzle

olive oil

Nutrition Values

Calories471 kcal
Energy (kJ)1970 kJ
Fat22.6 g
of which saturates3.4 g
Carbohydrate29.4 g
of which sugars19.9 g
Dietary Fibre8.4 g
Protein36.8 g
Sodium908 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced. 
• Slice onion (see ingredients) into wedges. 
• Cut beetroot into 1cm chunks. 
• Cut carrot and white turnip into bite-sized 
chunks. 
• Place veggies on a lined oven tray. Drizzle with 
olive oil and season with salt and pepper. 
Spread out evenly, then roast until tender, 
20-25 minutes. 
TIP: If your oven tray is crowded, divide the veggies 
between two trays. 

Prep the chicken
2

• SPICY! This is a mild spice blend, but use less if 
you’re sensitive to heat! Meanwhile, combine AllAmerican spice blend and a drizzle of olive oil
in a large bowl. 
• Add chicken breast strips, season with salt and 
pepper and turn to coat. 

Char the corn
3

• Drain sweetcorn. 
• Heat a large frying pan over high heat. Cook 
sweetcorn until lightly browned, 4-5 minutes. 
Transfer to a bowl. 
TIP: Cover the pan with a lid if the corn kernels are 
‘popping’ out.

Cook the chicken
4

• Return the frying pan to medium-high heat with 
a drizzle of olive oil. 
• Cook chicken strips until browned and cooked 
through, 3-4 minutes each side. 
TIP: Chicken is cooked through when it’s no longer 
pink inside.

Bring it all together
5

• Meanwhile, add baby leaves and charred corn
to the tray of roasted veggies, then gently toss to 
combine. Season to taste. 

Finish & serve
6

• Divide root veggie medley between bowls and 
top with Texan chicken. 
• Spoon over any resting juices from the pan. 
• Dollop with smokey aioli to serve. Enjoy!