Herbed Beef & Roast Veggie Toss
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Herbed Beef & Roast Veggie Toss

Herbed Beef & Roast Veggie Toss

with Yoghurt & Chargrilled Capsicum Relish

Smell the sweet scent of bliss when you sit down to eat this bowl of nutritious goodness. The fresh veggies, roasted to sweet perfection create a bed for the tender beef strips to rest on. A delicious capsicum relish and yoghurt combo will have you feeling like you’re on a sunny holiday!

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
•Calorie Smart
Allergens:
Sulphites
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Orange Kumara

1

white turnip

1

courgette

½

Onion

1 packet

beef strips

1 sachet

Garlic & Herb Seasoning

1 packet

baby leaves

1 packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

1 tsp

honey

1 tsp

balsamic vinegar

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Nutrition Values

Energy (kJ)1988 kJ
Calories475 kcal
Fat16.2 g
of which saturates4.5 g
Carbohydrate46.5 g
of which sugars19.8 g
Dietary Fibre8.9 g
Protein37.2 g
Sodium867 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper
•Baking Tray
•Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Peel kumara. Cut kumara and white turnip into bite-sized chunks. • Slice courgette into half-moons. Cut onion (see ingredients) into wedges. • Place veggies on a lined oven tray, drizzle with olive oil and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, combine beef strips, garlic & herb seasoning, a pinch of salt and pepper and a drizzle of olive oil in a large bowl. • When the veggies have 5 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove from heat, then add the honey and balsamic vinegar. Toss to coat.

3
3

• When the veggies are done, add baby leaves to the oven tray and toss to combine. Season to taste.

4
4

• Divide roast veggie toss between bowls. • Top with herbed beef and a dollop of chargrilled capsicum relish and Greek-style yoghurt. Enjoy!