Herby Beef Meatballs & Cauliflower Rice
with Tomato & Leek Sauce
How many meatballs are too many? The answer is you can never have enough of these herb-infused beef meatballs covered in our tomato and leek sauce. Cauliflower rice flavoured with garlic creates the perfect accompaniment, resulting in a dish which will leave your appetite content.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1
leek
1 stalk
celery
3 clove
garlic
1 packet
beef mince
1 sachet
Herb & Mushroom Seasoning
½ packet
fine breadcrumbs
(Contains: Gluten(Wheat); )
1 bag
cauliflower rice
1 packet
tomato paste
1 sachet
Chicken-Style Stock Powder
1 bag
baby spinach leaves
Not included in your delivery
olive oil
40 g
butter
(Contains: Milk; )
1 tsp
brown sugar
1 cup
water
Nutrition Values
Utensils
Cooking Steps
• Thinly slice leek. • Finely chop celery and garlic.
• In a medium bowl, combine beef mince, herb & mushroom seasoning and fine breadcrumbs (see ingredients). • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Transfer to a plate and cover to keep warm.
• Meanwhile, heat a second large frying pan over medium-high heat with half the butter and a drizzle of olive oil. • Cook half the garlic until fragrant, 1 minute. Add cauliflower rice and cook until softened, 2-4 minutes. Season to taste and set aside.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook leek and celery, stirring, until softened, 5-6 minutes. • Add the remaining garlic and tomato paste, and cook until fragrant, 1-2 minutes. • Add chicken-style stock powder, the remaining butter, brown sugar and the water, and simmer until slightly reduced, 1-2 minutes. • Remove pan from heat and add baby spinach leaves, stirring, until slightly wilted.
• Divide cauliflower rice between bowls and top with herby pork meatballs. • Pour over tomato and leek sauce. Enjoy!
