Herby Chicken with Pumpkin Salad & Harissa Yoghurt
Pre-Prepped | Three Steps | Ready in 15- Milk
- May contain traces of allergens
- Gluten
- Eggs
- Peanuts
- Traces of Tree Nuts
- Crustaceans
- Sesame
- Fish
- Sulphites
- Milk
- Soy
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got tender spiced chicken tenders with roast pumpkin salad, finished with a drizzle of creamy harissa yoghurt and crumbling of cheese. *Heads-up - you'll need a microwave for this recipe!* *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*
Ingredients
1 packet
chicken breast
1 sachet
Garlic & Herb Seasoning
1 packet
harissa paste
1
cucumber
1 bag
salad leaves
1
radish
1 packet
Roasted Pumpkin
(May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Milk, Soy)
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
½ packet
Greek salad cheese
(Contains: Milk; )
Not included in your delivery
1
olive oil
Nutrition Values
Utensils
Cooking Steps
• Cut chicken into strips • Heat olive oil in a frying pan over high heat • Cook chicken, tossing, until browned and cooked through, 3-4 mins • Add seasoning and a good splash of water • Toss, until fragrant, 1 min
• Prick a few holes in pumpkin packet. Microwave until steaming, 3 mins • In a bowl, combine yoghurt and harissa • Chop cucumber. Trim and slice radish
• In a second bowl, combine pumpkin, cucumber, radish and rocket mix • Drizzle with oil, season and toss • Plate up salad and chicken • Crumble cheese over salad and serve with harissa yoghurt
