Hoisin Tofu & Veggie Stir-Fry
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Hoisin Tofu & Veggie Stir-Fry

Hoisin Tofu & Veggie Stir-Fry

with Garlic Rice & Crispy Shallots

Behind every great stir-fry, there's got to be a great sauce! This one has hoisin, brown sugar and soy sauce – it's a knockout. Toss it through tofu and a medley of veggies for a fast and easy weeknight winner.

Tags:
Veggie
Allergens:
Milk
Soja
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

1

carrot

1 packet

green beans

1 packet

Asian Greens

½ packet

Plain Tofu

1 packet

hoisin sauce

1 sachet

Sweet Soy Seasoning

1 sachet

Crispy Shallots

Not included in your delivery

olive oil

20 g

butter

1.25 cup

water (for the rice)

½ tbs

soy sauce

1 tsp

brown sugar

¼ cup

water (for the sauce)

2 tsp

plain flour

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Nutrition Values

Energy (kJ)2727 kJ
Calories652 kcal
Fat17.5 g
of which saturates8 g
Carbohydrate99.6 g
of which sugars22.8 g
Dietary Fibre8.1 g
Protein21.4 g
Sodium1327 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. • Trim green beans and cut into thirds. • Roughly chop Asian greens. • Cut plain tofu (see ingredients) into 2cm chunks. • In a small bowl, combine hoisin sauce, the soy sauce, brown sugar and water (for the sauce). Set aside.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook carrot and green beans, tossing, until softened, 3-4 minutes. • Add Asian greens and a dash of water. Cook until just wilted, 1-2 minutes. Transfer to a bowl.

4
4

• In a medium bowl, add tofu, sweet soy seasoning and the plain flour. Season with salt and pepper, then gently toss until well coated. • Return the frying pan to medium-high heat with a generous drizzle of olive oil. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes.

5
5

• Add the veggies and hoisin mixture to the tofu, tossing, until heated through, 1 minute.

6
6

• Divide garlic rice between bowls. • Top with hoisin tofu and veggie stir-fry. • Garnish with crispy shallots to serve. Enjoy!