Homestyle Chicken Steak & Creamy Mash
with Honey-Mustard Sauce & Sautéed Greens
- Milk
- Soy
- May contain traces of allergens
This ultra-cosy comfort meal delivers all the flavour with none of the fuss! Perfectly seared chicken breast are paired with a mountain of fluffy potato mash, tender sautéed green beans and sliced courgette, then finished with a generous drizzle of sweet and tangy honey-mustard sauce for a nostalgic weeknight winner that hits the spot every time.
Ingredients
1 packet
Green beans
320 g
Chicken Breast
1 packet
Honey-Mustard Sauce
(Contains: Milk May be present: Soy)
1 sachet
Classic Roast Seasoning
2 packet
Potato
1
Courgette
Not included in your delivery
1 drizzle
olive oil
20 g
butter
(Contains: Milk)
2 tbs
milk
(Contains: Milk)
Nutrition
Utensils
Cooking Steps
• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt.
• Peel potato and cut into large chunks.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• Cook potato in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain and return to the pan.
• Add the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato unpeeled.
Little cooks: Roll up your sleeves and help mash the potato!
• Meanwhile, in a medium bowl, combine classic roast seasoning, a drizzle of olive oil and a pinch of salt. Add chicken breast, turning to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook chicken steaks until cooked through, 5-6 minutes (cook in batches if your pan is getting crowded).
• Transfer to a plate, cover and rest for 5 minutes.
TIP: The chicken is cooked when it is no longer pink inside.
• While chicken is cooking, thinly slice courgette into rounds. Trim green beans.
• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil.
• Cook greens, until tender, 5-6 minutes. Season to taste.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• In a small microwave-safe bowl, microwave honey-mustard sauce and any chicken resting juices, in 30 second bursts, until warmed through.
• Slice chicken steaks.
• Divide homestyle chicken, creamy mash and sautéed greens between plates. Spoon honey-mustard sauce over chicken to serve. Enjoy!
Little cooks: Help spoon over the honey-mustard sauce!
