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Glazed Beef Rissoles & Loaded Veggie Couscous

Glazed Beef Rissoles & Loaded Veggie Couscous

with Peri-Peri Mayo
Recipe Development Team
Recipe Development TeamUpdated on March 26, 2026
Get tasty recipes from just $6 per serving
Calories
611 kcal
Protein
37.6g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Wheat
  • Gluten
  • Fish
  • Soy
  • Milk
  • Eggs
  • Tree nuts
  • Almond
  • Wheat
  • Gluten
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Soffritto Mix

1 sachet

Nan's Special Seasoning

1 packet

Peri Peri Sauce

(Contains: Fish; May be present: Fish, Soy, Milk, Eggs, Tree nuts, Almond, Wheat, Gluten, Sesame)

1 tin

Sweetcorn

250 g

Beef Mince

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Fine Breadcrumbs

(Contains: Wheat, Gluten; )

1 packet

Baby Spinach Leaves

1 sachet

Chicken-Style Stock Powder

Calories611 kcal
Energy (kJ)2560 kJ
Fat23.1 g
of which saturates8.4 g
Carbohydrate56.2 g
of which sugars9.6 g
Dietary Fibre6.4 g
Protein37.6 g
Cholesterol50.8 mg
Sodium1390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Lid

Cooking Steps

Get prepped
1

• Drain sweetcorn. In a small bowl, combine mayonnaise and peri peri sauce. Set aside. • In a medium bowl, combine beef mince, fine breadcrumbs, Nan's special seasoning, the egg and a pinch of salt. • Using damp hands, roll heaped spoonfuls of beef mixture into meatballs (3-4 per person), then flatten to make 2cm-thick rissoles. Transfer to a plate.

Cook the couscous
2

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Cook soffritto mix and corn, stirring, until softened, 4-5 minutes. • Add the water and chicken-style stock powder and bring to the boil. Add couscous, stirring to combine. • Cover with a lid and remove pan from heat. Set aside until the water has absorbed, 5 minutes. Fluff up with a fork.

Cook the rissoles
3

• While the couscous is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook rissoles in batches, until browned and cooked through, 3-4 minutes each side. • Remove pan from heat, add the honey and gently turn to coat.

TIP: For best results, drain the oil from the pan before adding the sauce.

Serve up
4

• Stir baby leaves through the couscous. Season to taste. • Divide veggie couscous between bowls. Top with honey-glazed beef rissoles. • Drizzle over peri peri mayonnaise to serve. Enjoy!