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Double Honey-Glazed Haloumi Couscous

Double Honey-Glazed Haloumi Couscous

with Roast Veggies & Basil Pesto
4.5(42)
Get up to $175 off
Calories
: 
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Protein
: 
56.1g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Almond
  • Cashew
  • Pine Nut
  • Walnut
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

1

carrot

1 sachet

Garlic & Herb Seasoning

2 packet

haloumi/grill cheese

(Contains: Milk; )

1 packet

basil pesto

(Contains: Milk, Almond, Cashew, Pine Nut, Walnut; )

1 bag

baby spinach leaves

½

Onion

1 packet

Israeli couscous

(Contains: Gluten; )

Not included in your delivery

olive oil

1 tsp

honey

Energy (kJ)4634 kJ
Fat71.5 g
of which saturates36.5 g
Carbohydrate61.2 g
of which sugars14.9 g
Protein56.1 g
Sodium2647 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray
•Baking Paper
•Medium Pan
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240ºC/220ºC fan-forced. Boil the kettle. Chop cauliflower (including stalk!) into small florets. Cut carrot into bite-sized chunks. Cut onion (see ingredients) into wedges. • Place veggies on a lined oven tray and sprinkle over garlic & herb seasoning. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

2
2

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain couscous and return to the pan with a drizzle of olive oil.

3
3

• Cut haloumi into 1cm slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi in batches, until golden brown, 1-2 minutes each side. • Remove pan from heat, add the honey and turn haloumi to coat.

4
4

• Add the roasted veggies to the Israeli couscous, along with basil pesto and baby spinach leaves. Stir to combine. • Divide Mediterranean couscous between bowls. Top with honey-glazed haloumi. Enjoy!

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