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Honey-Soy Beef Steak & Green Veggies

with Chilli & Coriander
Recipe Development Team
Recipe Development TeamUpdated on March 06, 2026
Get tasty recipes from just $6 per serving
Calories
282 kcal
Protein
36.9g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • Eggs
  • Fish
  • Almond
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Honey-Soy Sauce

(Contains: Wheat, Gluten, Soy, Sesame; May be present: Eggs, Fish, Almond, Milk)

1 sachet

Coriander

300 g

Beef Rump

1

Baby Broccoli

1

Asian Greens

1

Fresh Chilli

Calories282 kcal
Energy (kJ)1180 kJ
Fat8.3 g
of which saturates4 g
Carbohydrate13.2 g
of which sugars11 g
Dietary Fibre3.7 g
Protein36.9 g
Cholesterol55 mg
Sodium487 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Trim baby broccoli. • Halve any thicker stalks of baby broccoli lengthways. • Roughly chop Asian greens. • Finely chop garlic. • Thinly slice fresh chilli.

2

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest.

TIP: Pounding the beef ensures that it's extra tender once cooked.

3

• Wipe out frying pan then return to medim-high heat with a drizzle of olive oil. • Cook baby broccoli, tossing, until tender, 5-6 minutes. • Add Asian greens and garlic, and cook until slighlty wilted and fragrant, 1-2 minutes. Season to taste.

4

• In a small heatproof bowl, microwave honey-soy sauce and the vinegar, in 30 second bursts, until warmed through. Stir through any steak resting juices. • Slice steak. • Divide honey-soy beef steak and green veg stir-fry between plates. • Spoon over honey-soy sauce and tear over coriander. • Sprinkle chilli (if using) to garnish. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's taste, praising it as delicious and full of flavour for a simple meal.
  • Ease of prep: Customers found this recipe quick and easy to prepare, with some noting it as a firm favourite.
  • Suggestions: Consider adding potatoes, rice, or mushrooms to round out the meal and increase portion size.
  • Portions: Several reviewers felt the meal was too small, particularly the vegetable serving; some added extra sides.
  • Cooking tips: For best results, adjust steak cooking time to personal preference, as some found the suggested time too long.
AI-generated from customer reviews