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Italian Beef & Fennel Ribollita

Italian Beef & Fennel Ribollita

with Israeli Couscous

3.8
(3)
Allergens:
Wheat
Gluten
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 sachet

Garlic & Herb Seasoning

1

Red Onion

1

Tomato

250 g

Beef Mince

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

1 sachet

Fennel Seeds

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

1

Carrot

Calories594 kcal
Energy (kJ)2490 kJ
Fat22.6 g
of which saturates10.7 g
Carbohydrate51.2 g
of which sugars10.8 g
Dietary Fibre7.4 g
Protein41.6 g
Cholesterol50.8 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop onion and garlic. Thinly slice carrot into half-moons.

2

Custom Recipe: If you've added beef mince to your meal, cook beef in the same way as above.

3

• Add Israeli couscous to the pork and cook, stirring to combine, 1 minute. • Add the water, chicken-style stock powder, tomato paste and garlic & herb seasoning. • Bring to the boil, then reduce heat to a simmer and cook until slightly thickened, 14 minutes.

TIP: For best results, drain the oil from the pan before cooking the sauce.

4

• Meanwhile, roughly chop baby spinach leaves.

5

• When the ribollita has simmered, add baby spinach and stir through until wilted, 1-2 minutes. Season to taste.

6

• Divide Italian pork and fennel ribollita between bowls. Enjoy!