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Italian-Style Chicken & Creamy Pesto Sauce

Italian-Style Chicken & Creamy Pesto Sauce

with Bacon Veggies & Lemon Crushed Potatoes
4.5(42)
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Calories
: 
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Protein
: 
53.2g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Almond
  • Cashew
  • Pine Nut
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

½

lemon

1 bag

green beans

1 bag

baby broccoli

1 packet

diced bacon

1 sachet

Garlic & Herb Seasoning

1 packet

chicken breast strips

½ packet

cream

(Contains: Milk; )

1 packet

basil pesto

(Contains: Milk, Almond, Cashew, Pine Nut, Walnut; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

Energy (kJ)4062 kJ
Fat64.1 g
of which saturates28.4 g
Carbohydrate42.9 g
of which sugars17.6 g
Protein53.2 g
Sodium1115 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pan
•Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Cut potato into large chunks. Slice lemon into wedges. Trim green beans. Halve any thicker stalks of baby broccoli lengthways. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and set aside. • Return saucepan to medium-high heat, add the butter and a generous squeeze of lemon juice. Stir to combine, then remove from heat. • Return potato to the pan, season with salt and pepper and toss to coat. Lightly crush with a fork. Cover to keep warm.

TIP: Add a splash of water if the potato looks dry!

2
2

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook diced bacon, green beans and baby broccoli, breaking up with a spoon, until golden and tender, 6-7 minutes. • Season to taste and transfer to a bowl. Cover to keep warm and set aside.

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken breast strips until browned and cooked through, 2-3 minutes each side. • Add garlic & herb seasoning and turn chicken to coat, 1 minute. • Add cream (see ingredients) and basil pesto and simmer, until slightly reduced, 2-3 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Divide Italian-style chicken, lemon crushed potatoes and bacon veggies between plates. • Spoon creamy pesto sauce over chicken to serve. Enjoy!

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