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Jerk Chicken & Roasted Kumara Chunks with Rainbow Corn Slaw

Jerk Chicken & Roasted Kumara Chunks with Rainbow Corn Slaw

Top rated | Available all October
4.5(1.2K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on October 13, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
37.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

chicken breast

½ tin

sweetcorn

½

lemon

1 bag

baby spinach leaves

1 bag

slaw mix

1 packet

Smokey Aioli

(Contains: Eggs, Soy)

1

Kumara

1 sachet

Mild Caribbean Jerk Seasoning

Not included in your delivery

olive oil

/ per serving
Energy (kJ)3228 kJ
Fat43.7 g
of which saturates5.7 g
Carbohydrate55.6 g
of which sugars19 g
Protein37.8 g
Sodium1523 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Peel and cut the kumara into bite-sized chunks. Place on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. Add a dash of water to the tray, spread out evenly, then roast until tender, 20-25 minutes.

TIP: Leave the kumara unpeeled if you prefer!

2
2

While the kumara is roasting, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. In a medium bowl, combine the mild Caribbean jerk seasoning and a drizzle of olive oil. Season with salt, then add the chicken and toss to coat. Set aside. Drain the sweetcorn (see ingredients).

3
3

Heat a large frying pan over a high heat. Cook the sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

4
4

Return the pan to a medium-high heat with a drizzle of olive oil. Cook the chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

TIP: The spice blend will char in the pan, don't worry, this adds to the flavour!

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

While the chicken is cooking, roughly chop the baby spinach leaves. Cut the lemon into wedges. Add the baby spinach, slaw mix, 1/2 the smokey aioli and a generous squeeze of lemon juice to the charred corn. Season and toss to coat.

6
6

Slice the jerk chicken. Divide the chicken, roasted kumara and charred corn slaw between plates. Serve with the remaining smokey aioli.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The jerk seasoning on the chicken was a hit, with many praising its delicious taste and perfect balance of spices.
  • Ease of prep: Customers found this meal quick and easy to prepare, with minimal pans and bowls required.
  • Suggestions: Consider adding extra roasted vegetables like parsnips or potatoes to bulk up the meal and add variety.
  • Next-day meals: Some enjoyed the leftovers cold the next day, with one customer recommending the chicken in a pita.
  • Slaw: The charred corn slaw was a standout, with many loving the crunch and smoky flavour from the aioli.
AI-generated from customer reviews