Kiwi-Spiced Beef Rissoles & Mint Sauce

Name: Kiwi-Spiced Beef Rissoles & Mint Sauce with Roasted Veggies & Almonds
Total time: 30 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 potato; 1 carrot; 1 parsnip; 1 beetroot; 1 sachet Garlic & Herb Seasoning; 1 packet beef mince; 1 sachet Kiwi Spice Blend; 1 packet fine breadcrumbs; 1 egg; 1 packet Mint Sauce; 1 packet parsley; 1 packet mayonnaise

with Roasted Veggies & Almonds

Get up to $175 off

These simple beef rissoles are packed with flavour, using our Kiwi spice blend! They’re the perfect little parcels of joy, to be savoured with your favourite roast veg and a drizzle of mint sauce.

Tags:

Kid Friendly

Allergens:

Gluten(Wheat)

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potato

carrot

parsnip

beetroot

1 sachet

Garlic & Herb Seasoning

1 packet

beef mince

1 sachet

Kiwi Spice Blend

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

Mint Sauce

1 packet

parsley

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

Not included in your delivery

olive oil

egg

(Contains: Eggs; )

Nutrition Values

Energy (kJ)3611 kJ

Fat44.8 g

of which saturates11.7 g

Carbohydrate67.3 g

of which sugars31.5 g

Dietary Fibre10.7 g

Protein44.8 g

Sodium1246 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper

•Baking Tray

•Large Frying Pan

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and parsnip into bite-sized chunks. • Cut beetroot into 1cm chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle over garlic & herb seasoning, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays. Little cooks: Kids can help sprinkle over the seasoning!

• In a medium bowl, combine beef mince, kiwi spice blend, fine breadcrumbs, the egg and a pinch of salt. • Using damp hands, roll heaped spoonfuls of mixture into meatballs (3-4 per person), then flatten to make 2cm-thick rissoles. Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook rissoles in batches, until browned and cooked through, 3-4 minutes each side.

• Divide roasted veggies between bowls. • Top with Kiwi-spiced beef rissoles and mint sauce. • Tear over parsley and dollop with mayonnaise to serve. Enjoy!