Kiwi-Spiced Beef Rissoles & Mint Sauce
with Roasted Veggies & Almonds- Gluten(Wheat)
- Eggs
- May contain traces of allergens
- Fish
- Wheat
- Traces of Cashew
- Almond
- Sesame
- Soy
These simple beef rissoles are packed with flavour, using our Kiwi spice blend! They’re the perfect little parcels of joy, to be savoured with your favourite roast veg and a drizzle of mint sauce.
Ingredients
2
potato
1
carrot
1
parsnip
1
beetroot
1 sachet
Garlic & Herb Seasoning
1 packet
beef mince
1 sachet
Kiwi Spice Blend
1 packet
fine breadcrumbs
(Contains: Gluten(Wheat); )
1 packet
Mint Sauce
1 packet
parsley
1 packet
mayonnaise
(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)
Not included in your delivery
olive oil
1
egg
(Contains: Eggs; )
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and parsnip into bite-sized chunks. • Cut beetroot into 1cm chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle over garlic & herb seasoning, season with salt and toss to coat. • Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays. Little cooks: Kids can help sprinkle over the seasoning!
• In a medium bowl, combine beef mince, kiwi spice blend, fine breadcrumbs, the egg and a pinch of salt. • Using damp hands, roll heaped spoonfuls of mixture into meatballs (3-4 per person), then flatten to make 2cm-thick rissoles. Transfer to a plate.
Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook rissoles in batches, until browned and cooked through, 3-4 minutes each side.
• Divide roasted veggies between bowls. • Top with Kiwi-spiced beef rissoles and mint sauce. • Tear over parsley and dollop with mayonnaise to serve. Enjoy!
