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Express Korean Beef & Sesame-Corn Slaw

Express Korean Beef & Sesame-Corn Slaw

with Fried Egg & Spring Onion

This sizzling hot Korean-style beef from the pan is an unparalleled delight. Delicious marinated beef and the joy of simplicity are winners in this dish. Topped off with a fried egg, this meal is a brilliant twist on a weeknight dinner.

Tags:
Under 40g carbs
Under 30g carbs
Allergens:
Soy
Wheat
Gluten
Sesame
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time10 minutes
DifficultyEasy
Serving amount

1 packet

Asian Chilli Dressing

(Contains: Soy; )

1 tin

Sweetcorn

250 g

Beef Strips

1 packet

Korean Stir-Fry Sauce

(Contains: Soy, Wheat, Gluten, Sesame; May be present: Cashew, Almond, Eggs, Fish, Milk)

1 packet

Slaw Mix

1

Spring Onion

1 packet

Ginger Paste

1

Trio Lettuce

1

Lemon

1 packet

Sesame Dressing

(Contains: Soy, Wheat, Gluten, Sesame, Eggs; May be present: Cashew, Almond, Fish, Milk)

Not included in your delivery

1 drizzle

olive oil

1 tsp

sesame oil

(Contains: Sesame; )

2 piece

egg

(Contains: Eggs; )

1 drizzle

vinegar (white wine or rice wine)

Calories579 kcal
Energy (kJ)2420 kJ
Fat31.7 g
of which saturates5 g
Carbohydrate32.8 g
of which sugars22.2 g
Dietary Fibre3.2 g
Protein39.4 g
Cholesterol49.2 mg
Sodium1420 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Drain sweetcorn (see ingredients).
• Roughly shred green butter lettuce.
• Thinly slice spring onion. Slice lemon into wedges. 

Cook the beef
2

• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook beef strips, sweetcorn and ginger paste, tossing, until browned and cooked through, 1-2 minutes.
• Reduce heat to medium, then add the sesame oil, Korean stir-fry sauce and a splash of water and cook until slightly reduced, 2-3 minutes. Transfer to a plate and cover to keep warm.

Cook the eggs & bring it all together
3

• Wash and dry frying pan, then return to medium-high heat with a drizzle of olive oil. Crack the eggs into the pan and cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes.
• Meanwhile, combine slaw mix, lettuce and half the spring onion in a medium bowl, along with Asian chilli dressing and a squeeze of lemon juice.
TIP: Cooking the eggs for 4-5 minutes will give a soft yolk. Cook for 6-7 minutes to get a hard yolk.

Finish & serve
4

• Divide slaw between bowls.
• Top with Korean beef, corn and a fried egg. Season to taste.
• Garnish with remaining spring onion and drizzle with sesame dressing.
• Serve with any remaining lemon wedges. Enjoy!