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Lamb Rump & Red Wine Gravy for Dinner

Lamb Rump & Red Wine Gravy for Dinner

with Berry Compote Cheesecake for Dessert
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
Get tasty recipes from just $6 per serving
Calories
673 kcal
Protein
38.4g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Almond
  • Milk
  • Almond
  • Eggs
  • Wheat
  • Gluten
  • Sesame
  • Soy
  • Fish
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

350 g

Lamb rump

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

1 packet

Roasted almonds

(Contains: Almond; )

1 packet

Parsley

1 packet

Red Wine Jus

(Contains: Almond, Eggs, Wheat, Gluten, Sesame, Soy, Fish, Milk, May contain traces of allergens; )

1 packet

Baby Rainbow Carrots

2 packet

Potato

1

Parsnip

Not included in your delivery

1 drizzle

olive oil

20 g

butter (for the sauce)

(Contains: Milk; )

½ cup

boiling water

20 g

butter (for the veggies)

(Contains: Milk; )

¼ cup

water (for the veggies)

Calories673 kcal
Energy (kJ)2810 kJ
Fat32.8 g
of which saturates14.9 g
Carbohydrate32.6 g
of which sugars14.6 g
Dietary Fibre6.6 g
Protein38.4 g
Cholesterol102 mg
Sodium690 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Trim green tops from baby rainbow carrots and scrub them clean. • Cut parsnip into wedges lengthways. • Score lamb rump fat in a criss-cross pattern and season all over with salt and pepper.

Sear the lamb
2

• Place lamb, fat-side down, in a large frying pan (no need for oil!). Place pan over medium heat and cook, undisturbed, until golden, 10 minutes. • Increase heat to high and sear lamb rump on all sides for 30 seconds.

TIP: Starting the lamb in a cold pan helps the fat melt without burning.

Roast the lamb & potato
3

• Place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Add lamb to one side of the tray, and roast for 15-20 minutes for medium or until cooked to your liking. • Remove tray from oven, then transfer lamb to a plate and cover with foil. Allow to rest for 10 minutes. • Return potatoes to the oven and roast until tender, a further 5-10 minutes.

TIP: The lamb will keep cooking as it rests! TIP: If your oven tray is crowded, divide between two trays.

Braise the carrots
4

• Meanwhile, place baby carrots, parsnip, the water (for the veggies) and butter (for the veggies) in a baking dish. • Season generously with salt and pepper, then lightly toss to coat. • Braise carrots in the oven until tender, 20-25 minutes.

Make the gravy
5

• While the lamb is resting, boil the kettle. • In a microwave-safe bowl, add red wine jus and butter (for the sauce), then microwave in 30 second bursts until warmed through. • Add gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), to the bowl, whisking until smooth. Set aside. • Crush roasted almonds in a mortar and pestle, or in their sachet using a rolling pin until resembling fine crumbs.

Serve up
6

• Slice the lamb. • Divide lamp rump, roast potatoes and braised veggies between plates. • Drizzle red wine gravy over lamb. • Garnish with roasted almonds and tear over parsley to serve. Enjoy!

Little cooks: Add the finishing touch and sprinkle over the parsley and nuts. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The red wine gravy was delicious, complementing the tender lamb for a tasty meal that pleased the whole family.
  • Ease of prep: Reviewers found this recipe very yummy and easy to put together.
  • Suggestions: Consider adding some green vegetables on the side for a more balanced meal.
AI-generated from customer reviews