
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten; )
1
Red Onion
320 g
Chicken Breast
1 packet
Slaw Mix
1 packet
Parsley
1 sachet
Lemon Pepper Seasoning
1
apple
2
Radish
⢠Thinly slice radish and onion. Slice apple (see ingredients) into thin sticks.
⢠In a large frying pan, heat a drizzle of olive oil over medium-high heat. ⢠Cook onion, stirring, until softened, 5-6 minutes. ⢠Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.
⢠Place chicken breasts between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm thick. ⢠In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and lemon pepper spice blend. ⢠Coat chicken first in the flour, followed by the eggand finally the breadcrumbs. Transfer to a plate.
⢠Wipe out the frying pan, then return to medium-high heat with enough olive oil to coat the base. ⢠When oil is hot, cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
⢠In a medium bowl, combine the mayonnaise and a drizzle of white wine vinegar. ⢠Add slaw mix, apple and radish. Season and toss to coat.
⢠Slice lemon pepper chicken. ⢠Divide chicken and radish-apple slaw between plates. Top chicken with caramelised onion. ⢠Garnish with torn parsley to serve. Enjoy!