Skip to main content
Mumbai Beef Meatballs & Onion Chutney

Mumbai Beef Meatballs & Onion Chutney

with Spiced Fries & Mixed Salad
0.0(0)
Get up to $175 off + Free Extras for 8 weeks
Calories
696 kcal
Protein
41.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten(Wheat)
  • Sulphites
  • May contain traces of allergens
  • Wheat
  • Fish
  • Almond
  • Traces of Cashew
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Potato

1

Brown Mustard Seeds

Garlic

1

Tomato

1

Cucumber

1

Beef Mince

1

Mumbai Spice Blend

1

Chicken-Style Stock Powder

1

Fine Breadcrumbs

(Contains: Gluten(Wheat); )

1

Onion Chutney

(Contains: Sulphites; )

1

Mixed Salad Leaves

1

Mayonnaise

(Contains: Eggs; May be present: Wheat, Fish, Almond, Cashew, Sesame, Soy)

Not included in your delivery

olive oil

egg

(Contains: Eggs; )

white wine vinegar

Calories696 kcal
Energy (kJ)2914 kJ
Fat32.3 g
of which saturates10.5 g
Carbohydrate55.7 g
of which sugars26.4 g
Protein41.3 g
Sodium965 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Cut potato into fries. • Set your air fryer to 200°C. Place fries into the air fryer basket, drizzle with olive oil, season with salt and sprinkle over brown mustard seeds and toss to coat. Cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. Divide between serving plates.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place fries on a lined oven tray. Drizzle with olive oil, season with salt and sprinkle over brown mustard seeds and toss to coat. Bake until tender, 20-25 minutes.

2

• Finely chop garlic. Roughly chop tomato and slice cucumber into rounds.

3

• In a medium bowl, combine beef mince, Mumbai spice blend, chicken-style stock powder, fine breadcrumbs, garlic and the egg. • Using damp hands, shape heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.

4

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove the pan from heat, then add onion chutney and a splash of water, tossing meatballs to coat.

5

• Meanwhile, combine mixed salad leaves, tomato, cucumber, a pinch of salt and pepper and a drizzle of white wine vinegar and olive oil in a medium bowl.

6

• Divide Mumbai beef rissoles, spiced fries and mixed salad between plates. • Serve with mayonnaise. Enjoy!