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Caribbean Pulled Pork & Corn Slaw

Caribbean Pulled Pork & Corn Slaw

with Mango Dressing | Serves 2
4.0(7)
Recipe Development Team
Recipe Development TeamUpdated on April 20, 2023
Get tasty recipes from just $6 per serving
Calories
1635 kcal
Protein
20.2g protein
Total
12 minutes
Difficulty
Easy
Allergens:
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 bag

baby broccoli

1 packet

pulled pork

1 bag

coriander

1 tin

sweetcorn

1 bag

slaw mix

1 packet

Mango Mayonnaise

(Contains: Soy; )

1 sachet

Mild Caribbean Jerk Seasoning

Not included in your delivery

olive oil

¼ cup

water

Calories1635 kcal
Fat29.9 g
of which saturates8.7 g
Carbohydrate18.7 g
of which sugars9.8 g
Protein20.2 g
Sodium1817 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• Halve any thicker stalks of baby broccoli lengthways. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli, tossing regularly, until softened, 4-5 minutes. • Add pulled pork, mild Caribbean jerk seasoning and the water and stir until fragrant, 1-2 minutes. Season to taste. Transfer to two small heatproof containers and refrigerate.

2
2

• While the baby broccoli and pork are cooking, roughly chop coriander. Drain sweetcorn. • In a large bowl, combine sweetcorn, slaw mix and coriander.

3
3

• Divide mango mayonnaise, a drizzle of olive oil and a generous pinch of salt and pepper between two separate containers. Stir to combine. • Top with corn slaw. Refrigerate.

TIP: Keeping the pork and slaw separate helps keep the slaw fresh!

4
4

• When you're ready for lunch, microwave pork in 30 second bursts until piping hot. Toss slaw to combine. • Top with baby broccoli and pulled pork to serve. Enjoy!