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Spiced Roasted Chickpeas

Spiced Roasted Chickpeas

| Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
Get tasty recipes from just $6 per serving
Get tasty recipes from just $6 per serving
Calories
: 
413 kcal
Protein
: 
21.9g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

2 tin

Chickpeas

1 sachet

Mumbai Spice Blend

Not included in your delivery

olive oil

Energy (kJ)1726 kJ
Calories413 kcal
Fat13.8 g
of which saturates2.7 g
Carbohydrate39.6 g
of which sugars3.6 g
Dietary Fibre21.1 g
Protein21.9 g
Sodium871 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Paper
•Baking Tray

Cooking Steps

PDF
1
1

• Preheat the oven to 220°C/200°C fan-forced. • Drain and rinse chickpeas. • Pat chickpeas dry with paper towel.

TIP: Patting the chickpeas dry helps them crisp up in the oven!

2
2

• In a medium bowl, combine chickpeas, Mumbai spice blend and a drizzle of olive oil. Toss to coat.

3
3

• Divide chickpeas between two lined oven trays, arranging in a single layer. • Roast until crisp and slightly brown around the edges, tossing halfway through, 25-30 minutes. • Remove from oven and set aside to cool. Season to taste.

4
4

• Transfer spiced roasted chickpeas to a serving bowl. Enjoy!

TIP: Chickpeas are best served immediately.

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