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Mexican Burrito Bake

Mexican Burrito Bake

with Cos Salad & Greek Yoghurt
4.0(43)
Get up to $175 off + Free Extras for 8 weeks
Calories
3330 kcal
Protein
48g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

1 unit

onion

2 clove

garlic

1 sachet

Tex-Mex spice blend

1 packet

beef mince

1 tin

red kidney beans

8 unit

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1 block

Cheddar cheese

(Contains: Milk; )

1 bunch

parsley

1 unit

carrot

1 tin

Crushed & Sieved Tomatoes

1 tub

sour cream

(Contains: Milk; )

1 unit

cos lettuce

1 unit

tomato

Not included in your delivery

olive oil

¼ tsp

salt

4 tsp

vinegar (balsamic or white wine)

1 tsp

honey

/ per serving
Calories3330 kcal
Fat41.9 g
of which saturates20.6 g
Carbohydrate49.9 g
of which sugars14.2 g
Protein48 g
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping board
Grater
Knife
Sieve
Large Non-Stick Pan
Baking Dish
Medium Bowl

Cooking Steps

Get prepped
1

Preheat the oven to 200°C/180°C fan-forced. Thinly slice the brown onion. Finely chop the garlic (or use a garlic press). Pick and finely chop the parsley leaves. Grate the carrot (unpeeled). Drain and rinse the red kidney beans. Remove the wax from the Cheddar cheese and grate the cheese.

Cook the onion & garlic
2

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the brown onion for 5-6 minutes, or until softened. Add the garlic and Tex-Mex spice blend and cook for 1 minute, or until fragrant.

Cook the beef mince
3

Add the beef mince to the pan and cook for 4-5 minutes, breaking up with a wooden spoon, until browned. Stir through the crushed & sieved tomatoes, salt, carrot and red kidney beans and season to taste with pepper. Reduce the heat to medium and cook for 4-5 minutes, or until slightly thickened.

Assemble the tortilla crust
4

Grease a deep medium baking dish. Arrange the mini flour tortillas in the baking dish, overlapping them slightly, to cover the base and come up the sides with minimal gaps. Pour the beef mince mixture into the tortilla base. TIP: Cut the tortillas if necessary to make them fit.

Bake the tortilla bake
5

Sprinkle the grated Cheddar cheese and parsley over the mince and bake for 10-12 minutes, or until the cheese has melted and the tortillas are golden. While the bake is in the oven, cut the tomato into 1cm chunks. Shred the cos lettuce. In a medium bowl, combine the vinegar, honey and 2 1/2 tbs of olive oil. Add the tomato and cos lettuce to the bowl and toss to coat. TIP: Toss the salad just before serving to keep the leaves crisp.

Serve up
6

Divide the cheesy Mexican burrito bake between plates. Top with sour cream and serve with the salad.

TIP: For kids, follow our serving suggestion in the main photo!

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