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Mini Sticky Beef Meatloaves & Potato Mash

Mini Sticky Beef Meatloaves & Potato Mash

with Steamed Veggies & Gravy
Recipe Development Team
Recipe Development TeamUpdated on June 25, 2026
Get tasty recipes from just $6 per serving
Calories
757 kcal
Protein
40.9g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Sulphites
  • Eggs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten)

250 g

Beef Mince

1 sachet

Gravy Granules

(Contains: Wheat, Gluten)

1 packet

Onion Chutney

(Contains: Sulphites)

1 sachet

Classic Roast Seasoning

2 packet

Potato

1

Carrot

1

Courgette

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs)

40 g

butter

(Contains: Milk)

2 tbs

milk

(Contains: Milk)

½ cup

boiling water

Calories757 kcal
Energy (kJ)3170 kJ
Fat42.1 g
of which saturates20 g
Carbohydrate49.5 g
of which sugars14.2 g
Dietary Fibre4.3 g
Protein40.9 g
Cholesterol50.8 mg
Sodium975 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Dish
Lid

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. 
• Peel and cut potato into large chunks. 
• Thinly slice carrot and courgette into sticks.


TIP: Save time and get more fibre by leaving the 
potato unpeeled.

Bake the meatloaves
2

• In a large bowl, combine beef mince, panko 
breadcrumbs, classic roast seasoning, the egg 
and a good pinch of salt and pepper. 
• Shape beef mixture into loaves about 12cm 
long and 5cm thick (1 per person). 
• Place in a baking dish and bake, until beginning 
to brown, 25-30 minutes. 
• Remove baking dish from oven, drain any excess 
oil, then evenly spread onion chutney over the 
top and sides of the meatloaves. 
• Bake, until browned and cooked through, a 
further 10 minutes. 

Start the veggies
3

• When meatloaves have 20 minutes remaining, 
boil the kettle. 
• Half-fill a large saucepan with boiling water, then 
add a generous pinch of salt. 
• Cook potato in the boiling water, over high 
heat, for 6 minutes. Place a colander or steamer 
basket on top and add courgette and carrot. 
• Cover and steam until veggies are tender, and 
potatoes are easily pierced with a fork, a further 
7-8 minutes. 

Finish the veggies
4

• Transfer veggies to a bowl. Season with salt and 
pepper and cover to keep warm. 
• Drain potatoes and return to saucepan. 
• Add the butter, milk and a pinch of salt and 
mash until smooth.

Make the gravy
5

• Meanwhile, re-boil the kettle. 
• In a medium bowl, combine gravy granules and 
the boiling water (see ingredients), whisking, 
until smooth, 1 minute. 

Finish & serve
6

• Slice meatloaves. 
• Divide mini sticky beef meatloaves, potato mash 
and steamed veggies between plates. 
• Pour over gravy to serve. Enjoy!