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Pork Tenderloin & Brussels Sprout Gratin for Dinner
Pork Tenderloin & Brussels Sprout Gratin for Dinner

Pork Tenderloin & Brussels Sprout Gratin for Dinner

with Orange Sponge Cake & Passionfruit Sauce for Dessert

Give mum the gift of a delicious, home-cooked feast with this tender pork loin paired with a golden cauliflower and Brussels sprout gratin. And to satisfy your sweet tooth, a light and fluffy orange sponge cake drizzled with a luscious lemon passionfruit sauce for the perfect balance of zest and sweetness. Cosy, flavourful, and made with love, this meal is a celebration on a plate.

To download the recipe card for the main and dessert, click the download arrow on the right of the screen.

Allergens:
Milk
Eggs
Sulphites
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Passionfruit Lemon Sauce

(Contains: Milk, Eggs, Sulphites; May be present: Fish, Eggs, Soy, Milk, Sesame. )

1

Orange

2

Garlic

1 packet

Caster Sugar

(May be present: Soy, Milk, Sesame, Wheat, Gluten, Walnut, Brazil nut, Macadamia, Peanuts, Almond, Hazelnut, Pine nut, Cashew, Pistachio, Pecan. )

2 packet

Cream

(Contains: Milk; )

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat; May be present: Soy, Milk, Sesame, Walnut, Brazil nut, Macadamia, Peanuts, Almond, Hazelnut, Pine nut, Cashew, Pistachio, Pecan. )

1 packet

baby spinach & rocket mix

300 g

Tenderised Pork Fillet

1

Cauliflower

1 sachet

Kiwi Spice Blend

1 packet

Brussels Sprouts

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; )

1 sachet

Chicken-Style Stock Powder

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Fish, Eggs, Soy, Milk, Sesame. )

1

Pear

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

1 drizzle

olive oil

Nutrition Values

Energy (kJ)9810 kJ
Calories2350 kcal
Fat113 g
of which saturates68.3 g
Carbohydrate260 g
of which sugars160 g
Dietary Fibre15.7 g
Protein66.1 g
Sodium3440 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish
Baking Paper

Cooking Steps

Roast the veggies
1

• See ‘Top Roast Tips!’ (below). 
• Preheat oven to 220°C/200°C fan-forced. 
• Cut cauliflower into small florets. Halve Brussels sprouts. Finely chop garlic.
• Place cauliflower and sprouts on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat.
• Roast until just tender, 15 minutes. 

TIP: The Brussels sprouts will char slightly, this adds to the flavour! 

Roast the pork
2

• Meanwhile, in a medium bowl, combine Kiwi spice blend and a drizzle of olive oil. Add tenderised pork fillet, turning to coat.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork, turning, until browned all over, 4 minutes. 
• Transfer pork to a second lined oven tray. Roast pork for 15-16 minutes for medium, or until cooked to your liking. 
• Cover with foil. Set aside to rest for 10 minutes.

Prep the gratin
3

• While pork is roasting, wash out frying pan and return to medium heat with a drizzle of olive oil.
• Add garlic and cook until fragrant, 1 minute.
• Stir in cream, grated Parmesan cheese and chicken-style stock powder until combined, 1-2 minutes. Remove from heat and season with pepper.

Bake the gratin
4

• When veggies have finished roasting, transfer to a baking dish and pour over cream sauce. Sprinkle with panko breadcrumbs (see ingredients) and drizzle with olive oil. 
• Bake Brussels sprout gratin until golden and bubbling, 
10-15 minutes.

Toss the salad
5

• While gratin is baking, thinly slice pear into wedges.
• In a second medium bowl, combine pear, spinach & rocket mix and balsamic glaze.

Finish & serve
6

• Slice pork.
• Divide pork tenderloin, Brussels sprout gratin and balsamic pear and rocket salad between plates to serve. Enjoy!