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[NID] Grilled Halloumi

[NID] Grilled Halloumi

with Cauliflower-Broccoli Rice & Mayo

Tags:
High Protein
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Cauliflower Rice

1 tin

Sweetcorn

1 packet

baby leaves

1 packet

Halloumi

1

Carrot

Nutrition Values

Calories496 kcal
Energy (kJ)2080 kJ
Fat37.5 g
of which saturates18.6 g
Carbohydrate12 g
of which sugars7.5 g
Dietary Fibre5.5 g
Protein25.3 g
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Thinly slice carrot into rounds. Finely chop garlic. Drain sweetcorn. • Cut halloumi into 1cm slices.

2

• Heat a large frying pan over high heat. Cook sweetcorn and carrot until lightly browned, 4-5 minutes. Transfer to a bowl. • Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook halloumi, until golden brown, 1-2 minutes each side. • Transfer to a plate, cover to keep warm and set aside.

3

• Wipe out the frying pan, then return to high heat. Cook the butter and cauliflower-broccoli rice, stirring, until softened, 2-4 minutes. • Add garlic and cook until fragrant, 1 minute. • Return the carrot and corn to the pan, along with baby leaves and stir to combine. Season to taste.

4

• Divide cauliflower-broccoli rice between bowls. Top with grilled halloumi. • Serve with a dollop of mayonnaise. Enjoy!

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