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NZ All-American Veggie Mince & Caramelised Onion Pie

with Shredded Cheddar & Filo Pastry
Recipe Development Team
Recipe Development TeamUpdated on November 21, 2025
Get tasty recipes from just $6 per serving
Calories
567 kcal
Protein
32.6g protein
Total
50 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1 packet

Filo Pastry

(Contains: Gluten, Wheat; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

200 g

Plant-Based Mince

(Contains: Soy; )

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

1

Carrot

1

Leek

1 sachet

All-American Spice Blend

Calories567 kcal
Energy (kJ)2370 kJ
Fat21.9 g
of which saturates5.9 g
Carbohydrate55.9 g
of which sugars11.9 g
Dietary Fibre11.1 g
Protein32.6 g
Sodium1590 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220ºC/200ºC fan-forced. • Thinly slice leek and onion. Grate the carrot.

Little cooks: Under adult supervision, older kids can help grate the carrot.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook leek and carrot until tender, 3-4 minutes. • Add plant-based mince and cook, breaking up with a spoon, until just browned, 4-5 minutes.

4

• Add All-American spice blend (see ingredients), tomato paste and garlic paste and cook, stirring, until fragrant, 1-2 minutes. • Add the water and cook until slightly thickened, 1-2 minutes. • Remove pan from heat and stir through baby spinach leaves and caramelised onion.

5

If you've added shredded Cheddar cheese, sprinkle over the pie filling before topping with filo pastry.

6

• Divide All-American veggie mince and caramelised onion filo pie between plates. Enjoy!