Skip to main content
NZ Cheat's Rosemary Lamb Ragu

NZ Cheat's Rosemary Lamb Ragu

with Mash & Garlic Spinach
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
: 
429 kcal
Protein
: 
36.2g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Vegetable Stock Powder

1

Red Onion

250 g

Lamb Mince

Baby Spinach Leaves

Rosemary

1 packet

Tomato Paste

1

Baby Broccoli

2 packet

Potato

1

Carrot

1 tin

Diced Tomatoes with Garlic & Onion

Calories429 kcal
Energy (kJ)1800 kJ
Fat9.9 g
of which saturates3.2 g
Carbohydrate44.4 g
of which sugars23 g
Dietary Fibre12.9 g
Protein36.2 g
Sodium1250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the milk, salt and the butter to the saucepan with the potato. Mash with a potato masher or fork until smooth. Cover with a lid to keep warm.

2

While the potato is cooking, finely chop the garlic (or use a garlic press). Pick and finely chop the rosemary leaves. Thinly slice the brown onion. Grate the carrot (unpeeled). Trim and halve the broccolini and cut into 2cm pieces.

3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the baby spinach leaves and cook until just wilted, 2-3 minutes. Transfer to a bowl and season with salt and pepper. Cover to keep warm.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the onion, carrot and broccolini and cook, stirring regularly, until softened, 5-6 minutes. Add the lamb mince and cook, breaking up with a spoon, until just browned, 3-4 minutes. Add the tomato paste, rosemary and the remaining garlic and cook until fragrant, 1 minute. Add the crushed & sieved tomatoes, water and vegetable stock and stir to combine.

5

Bring the sauce to the boil, then reduce the heat to medium-low and simmer until thickened, 4-5 minutes. Season to taste with salt and pepper. TIP: If the sauce is too thick, stir through a dash of water.

6

Divide the mashed potato, garlic spinach and rosemary lamb ragu between plates. Spoon over any remaining sauce from the pan.