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NZ Chorizo & Feta Quick Pumpkin Couscous

with Dill-Parsley Mayo & Lemon
Berlinda Le
Berlinda LeUpdated on October 30, 2025
Get tasty recipes from just $6 per serving
Calories
934 kcal
Protein
41.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Milk
  • Wheat
  • Gluten
  • Cashew
  • Pine nut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

Peeled Pumpkin Pieces

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut)

1 packet

Couscous

(Contains: Wheat, Gluten; )

200 g

Mild Chorizo

packet

Baby Spinach Leaves

1

Courgette

1

Lemon

1

baby kale

Calories934 kcal
Energy (kJ)3910 kJ
Fat60.8 g
of which saturates23.5 g
Carbohydrate52.1 g
of which sugars12.4 g
Dietary Fibre5.1 g
Protein41.3 g
Sodium2510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Cut courgette into bite-sized chunks. • Place peeled & diced pumpkin and courgette on a lined oven tray. • Sprinkle with garlic & herb seasoning, drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, slice lemon into wedges. Cut mild chorizo into 1cm chunks. • Place on a second lined oven tray. Roast until lightly browned and cooked through, 10-15 minutes. Transfer to a paper towel-lined plate.

3

• While chorizo is roasting, boil the kettle. In a medium bowl, add couscous and a pinch of salt. • Add the boiling water (see ingredients) and stir to combine. Immediately cover with plate and leave for 5 minutes. • Fluff up with fork and set aside.

4

• Once roast veggies are done, transfer to bowl with couscous and add baby kale and a squeeze of lemon juice. Toss to combine and season to taste. • Divide quick pumpkin couscous between bowls. Top with chorizo and drizzle over dill & parsley mayonnaise. • Crumble over cow's milk feta (see ingredients) and serve with any remaining lemon wedges. Enjoy!