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Marinated Tofu, Vegetable Gyozas & Thai Green Curry Noodle Soup

Marinated Tofu, Vegetable Gyozas & Thai Green Curry Noodle Soup

with Green Beans, Spring Onion & Lime
Niamh Kavanagh
Niamh KavanaghUpdated on June 12, 2026
Get tasty recipes from just $6 per serving
Calories
479 kcal
Protein
12.9g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • Crustaceans
  • Sesame
  • Eggs
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten)

1 packet

Green beans

1

Lime

1

Spring Onion

200 g

Asian Marinated Tofu

(Contains: Wheat, Gluten, Soy May be present: Crustaceans, Sesame, Eggs)

1 packet

Ginger Paste

1

Green Thai Curry Paste

1 packet

Coconut Milk

1 sachet

Vegetable Stock Powder

1 packet

Baby Spinach Leaves

1 packet

Green Vegetable Gyoza

(Contains: Gluten, Sesame, Soy, Wheat)

Not included in your delivery

1 drizzle

olive oil

2 cup

water

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

Energy (kJ)2000 kJ
Calories479 kcal
Fat21.3 g
of which saturates15.6 g
Carbohydrate77.4 g
of which sugars10.9 g
Dietary Fibre10.3 g
Protein12.9 g
Sodium2190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the noodles
1
  • Boil the kettle. Half-fill a medium saucepan with boiling water.
  • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
  • Drain, rinse and set aside.
Get prepped
2
  • Meanwhile, trim green beans and slice into thirds.
  • Slice lime into wedges.
  • Thinly slice spring onion.
  • Cut Asian marinated tofu into 2cm chunks.
Make the soup
3
  • When the noodles are done, return saucepan to medium-high heat with a drizzle of olive oil. Cook ginger paste and green Thai curry paste until fragrant, 1 minute.
  • Add coconut milk, vegetable stock powder, green beans, the water and soy sauce and simmer until green beans are tender, 3-4 minutes.
Cook the tofu
4
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook tofu, tossing until browned, 3-4 minutes. Set aside to a bowl.
  • Return frying pan to medium-high heat. Add green vegetable gyoza, flat-side down, in a single layer. Cook in batches if your pan is getting crowded.
  • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid.
  • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a plate.
Bring it all together
5
  • Remove saucepan from heat, then add baby spinach leaves and a good squeeze of lime juice. Stir to combine and season to taste.
Finish & serve
6
  • Divide noodles between bowls. Top with Asian marinated tofu and green vegetable gyoza.
  • Pour over Thai green curry soup and sprinkle with spring onion.
  • Serve with any remaining lime wedges. Enjoy!