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One-Pot Mexican Black Bean & Veggie Soup

One-Pot Mexican Black Bean & Veggie Soup

with Cheddar Cheese & Corn Chips
4.5(132)
Get up to $175 off
Calories
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Protein
29.2g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 clove

garlic

1

carrot

1 stalk

celery

1 tin

sweetcorn

1 tin

black beans

1 sachet

vegetable stock powder

1 packet

Corn Chips

(May be present: Milk, Sesame, Soy)

1 sachet

Mexican Fiesta spice blend

1 tin

Crushed & Sieved Tomatoes

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

Not included in your delivery

1

olive oil

1.25 cup

water

2 tsp

brown sugar

20 g

butter

(Contains: Milk; )

Energy (kJ)3279 kJ
Fat35.4 g
of which saturates12.1 g
Carbohydrate80.1 g
of which sugars17.1 g
Protein29.2 g
Sodium2075 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan

Cooking Steps

1
1

• Finely chop garlic. Thinly slice carrot into half-moons. Thinly slice celery. • Drain sweetcorn and black beans.

2
2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook carrot, celery and corn, until tender, 6-7 minutes. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and black beans and cook until fragrant, 1-2 minutes.

3
3

• Stir in crushed & sieved tomatoes, vegetable stock powder, the water and brown sugar until combined. Bring to the boil, then reduce heat to medium. • Simmer until slightly reduced, 2-3 minutes. • Remove saucepan from heat. Stir in the butter and season to taste.

4
4

• Divide Mexican black bean and veggie soup between bowls. • Sprinkle over shredded Cheddar cheese. • Serve with corn chips. Enjoy!

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