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Oven-Ready Thai Green Chicken Curry

Oven-Ready Thai Green Chicken Curry

with Basmati Rice & Green Beans | <5 min prep
3.5(111)
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Calories
: 
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Protein
: 
24.9g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Gluten
  • Eggs
  • Milk
  • Traces of Tree Nuts
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 bag

green beans

1 packet

Microwavable Basmati Rice

1 packet

Thai Green Chicken Curry

(Contains: Fish; May be present: Gluten, Eggs, Milk, Tree Nuts, Sesame, Soy)

Not included in your delivery

olive oil

Energy (kJ)1582 kJ
Fat6.3 g
of which saturates3.2 g
Carbohydrate51.2 g
of which sugars10.8 g
Protein24.9 g
Sodium256 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 180°C/160°C fan-forced. Boil the kettle. • Remove plastic film from Thai green chicken curry tray. • Place curry tray directly on wire oven rack and bake until piping hot, 28-30 minutes. Remove from oven, then let stand for 1 minute.

2
2

• While the curry is heating, trim green beans. Place green beans in a heatproof bowl. • Pour over enough boiling water to cover. Cover with a plate or foil. • Set aside until tender, 4-5 minutes. Drain, then season with salt and pepper. • Meanwhile, microwave basmati rice until steaming, 2-3 minutes. Set aside.

3
3

• Divide basmati rice between bowls. • Top with Thai green chicken curry and green beans. Enjoy!