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Spiced Lentil Cottage Pie

Spiced Lentil Cottage Pie

with Garlic Greens
4.0(9)
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Calories
2350 kcal
Protein
24.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Milk
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 unit

potato

1 packet

Slivered Almonds

(Contains: Almond; )

½ unit

onion

1 unit

carrot

3 clove

garlic

1 sachet

Souk Market Spice Blend

1 cube

vegetable stock powder

1 tin

lentils

1 packet

Currants

(May be present: Milk, Gluten, Soy)

1 packet

green beans

1 bag

baby spinach leaves

Not included in your delivery

40 g

butter

(Contains: Milk; )

olive oil

½ cup

water

¼ cup

milk

(Contains: Milk; )

¼ tsp

salt

/ per serving
Calories2350 kcal
Fat11.1 g
of which saturates0.8 g
Carbohydrate77.8 g
of which sugars20.6 g
Protein24.9 g
Sodium1036 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping board
Knife
Grater
Medium Pan
Strainer
Potato Masher
Lid
Medium Non-Stick Pan
Baking Dish

Cooking Steps

GET PREPPED
1

Bring a medium saucepan of salted water to the boil. Peel the potato and chop into 2cm chunks. Finely chop the red onion (see ingredients list). Finely chop the garlic (or use a garlic press). Trim the green beans. Grate the carrot (unpeeled). Drain and rinse the lentils.

MAKE THE MASHED POTATO
2

Add the potato to the saucepan of boiling water and cook for 10-15 minutes, or until easily pierced with a knife. Drain and return to the pan. Add 2/3 of the milk and 1/2 the butter and mash, using a potato masher or fork, until smooth. Add the salt and a pinch of pepper. Cover with a lid to keep warm.

TOAST THE SLIVERED ALMONDS
3

While the potato is cooking, heat a medium frying pan over a medium heat. Add the slivered almonds and toast, tossing, for 3-4 minutes, or until golden. Transfer to a small bowl. Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the red onion and carrot and cook for 5 minutes, or until soft. Add the Souk Market spice blend and 1/2 the garlic and cook, stirring, for 1 minute, or until fragrant.

COOK THE LENTIL FILLING
4

Preheat the grill to high. Add the water, lentils and currants to the frying pan. Crumble the vegetable stock (1 cube for 2 people / 2 cubes for 4 people) into the pan. Simmer for 2-3 minutes, or until thickened slightly. Season to taste with salt and pepper. Transfer the mixture to a medium baking dish and top with the mashed potato. Place on the top rack of the oven and grill for 6-8 minutes, or until lightly golden.

COOK THE GREENS
5

While the pie is grilling, wipe out the medium frying pan with a paper towel and heat the remaining butter over a medium heat. Add the green beans and remaining milk and cook for 5 minutes, or until softened. Add the remaining garlic and cook for 1 minute, or until fragrant. Add the baby spinach leaves and stir until wilted. Season to taste with salt and pepper.

SERVE UP
6

Divide the spiced lentil cottage pie between plates and serve with the garlic greens. Sprinkle the slivered almonds over the greens.

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