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Panko-Crusted Chicken & Lemon Sauce
Panko-Crusted Chicken & Lemon Sauce

Panko-Crusted Chicken & Lemon Sauce

with Cherry Tomato Salad

There’s nothing quite like the golden crust of a good old-fashioned crusted chicken breast to cheer you up – that’s just simple science. And as for condiments? We think our lemon sauce might just make for the ultimate finishing touch.

Allergens:
Gluten
Eggs
Gluten(Wheat)
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

lemon

1 punnet

cherry tomatoes

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

Slivered Almonds

(Contains: Almond; )

½ cube

Chicken-Style Stock Powder

1 bag

salad leaves

Not included in your delivery

olive oil

3 tbs

plain flour

(Contains: Gluten; )

1 tsp

salt

1 unit

egg

(Contains: Eggs; )

40 g

butter

(Contains: Milk; )

3 tbs

water

2 tsp

balsamic vinegar (or red wine vinegar)

½ tsp

honey

Nutrition Values

/ per serving
Calories3590 kcal
Fat57.3 g
of which saturates18.2 g
Carbohydrate33.6 g
of which sugars6.5 g
Protein49.6 g
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Chopping board
Knife
Rolling Pin
Large Non-Stick Pan
Shallow Dish
Plate
Paper Towel
Medium Bowl

Cooking Steps

GET PREPPED
1

Slice the lemon into wedges. Slice the cherry tomatoes in half. Place 1 chicken breast between 2 pieces of baking paper. Using a meat mallet or rolling pin, pound the chicken until 2cm thick. Repeat with the remaining chicken. Heat a large frying pan over a medium-high heat. Add the slivered almonds and toast, stirring, for 3-4 minutes, or until golden. Transfer to a small bowl and set aside.

CRUMB THE CHICKEN
2

In a shallow bowl, combine the plain flour, salt and a good pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs. Dip the chicken breast into the flour mixture, followed by the egg and finally in the panko breadcrumbs. Set aside on a plate.

COOK THE CHICKEN
3

Return the large frying pan to a medium-high heat with enough olive oil to coat the base. Once the oil is hot, add 1/2 the crumbed chicken breast and cook for 3-4 minutes on each side, or until golden on the outside and cooked through. Transfer to a plate lined with paper towel to drain. Repeat with the remaining crumbed chicken breast, adding extra olive oil if required. TIP: The chicken is cooked when it is no longer pink in the centre.

MAKE THE LEMON SAUCE
4

TIP: If you don't want the lemon sauce, just serve with lemon wedges instead! Wipe the frying pan clean with paper towel. Add the butter and melt over a medium-high heat until browned slightly. Crumble in the chicken stock cube (1/2 cube for 2 people / 1 cube for 4 people) and add the water, honey and a squeeze of lemon juice. TIP: Add as much or as little lemon juice as you like depending on your taste. Whisk together and simmer for 2 minutes, or until slightly thickened. Remove from the heat

MAKE THE TOMATO SALAD
5

In a medium bowl, combine the olive oil (1 1/2 tbs for 2 people / 3 tbs for 4 people) and balsamic vinegar. Season with a pinch of salt and pepper. Add the mixed salad leaves and cherry tomatoes and toss to coat. TIP: Toss the salad just before serving to keep the leaves crisp.

SERVE UP
6

Divide the panko-crusted chicken and the cherry tomato salad between plates. Sprinkle with the slivered almonds and drizzle with the lemon sauce (if using). Serve with any remaining lemon wedges.

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