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Plant-Based Chick'n Tenders & Ravioli

Plant-Based Chick'n Tenders & Ravioli

with Creamy Mushroom Sauce & Balsamic Rocket
3.0(4)
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Calories
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Protein
41.5g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Tree Nuts
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Plant-Based Crumbed Chicken Tenders

(Contains: Gluten, Soy; )

1 packet

portabello mushrooms

½ packet

Plant-Based Cream

(Contains: Soy; )

1 sachet

vegetable stock powder

1 bag

Rocket leaves

1 packet

plant-based pumpkin ravioli

(Contains: Gluten, Tree Nuts, Sulphites; )

1 sachet

Aussie Spice Blend

Not included in your delivery

Olive Oil

1 drizzle

balsamic vinegar

Energy (kJ)4104 kJ
Fat46 g
of which saturates6.1 g
Carbohydrate94.6 g
of which sugars8.4 g
Protein41.5 g
Sodium2072 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the water. Pour boiling water into a large saucepan over high heat with a pinch of salt. • Cook plant-based pumpkin ravioli in the boiling water until ‘al dente’, 10-12 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain ravioli, then return to saucepan.

2
2

• Meanwhile, thinly slice portabello mushrooms. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook plant-based crumbed chicken tenders until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook mushrooms until browned and softened, 6-8 minutes. • Add plant-based cream (see ingredients), Aussie spice blend, vegetable stock powder and the reserved pasta water and simmer, until slightly thickened, 1-2 minutes. • Add cooked ravioli and toss to coat. Season to taste.

TIP: Add an extra splash of water if the pasta looks dry.

3
3

• While the mushrooms are cooking, combine rocket leaves and a drizzle of balsamic vinegar and olive oil in a medium bowl. Season with salt and pepper.

4
4

• Slice plant-based chicken tenders. • Divide plant-based pumpkin ravioli and creamy mushroom sauce between bowls. Top with plant-based chicken. • Serve with balsamic salad. Enjoy!