Pork Koftas & Moroccan Coconut Sauce

Name: Pork Koftas & Moroccan Coconut Sauce with Rapid Rice & Steamed Veggies
Total time: 25 min
Yield: 2
Cuisine: Middle East
Ingredients: olive oil; 1 carrot; 1 bag broccoli florets; 1 packet basmati rice; 1 packet pork mince; 1 egg; 1 sachet curry powder; 1 packet fine breadcrumbs; 1 sachet chermoula spice blend; 1 packet coconut milk; 1 bag mint

with Rapid Rice & Steamed Veggies

Get up to $175 off

These koftas are handy parcels of explosive flavour, with tender pork mince, mild spices and a punchy coconut sauce to drizzle over the top. Paired with an easy rice and comforting steamed veggies, this is a Moroccan-style feast to remember.

Allergens:

Eggs

•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

carrot

1 bag

broccoli florets

1 packet

basmati rice

1 packet

pork mince

1 sachet

curry powder

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

chermoula spice blend

1 packet

coconut milk

1 bag

mint

Not included in your delivery

olive oil

egg

(Contains: Eggs; )

Nutrition Values

Energy (kJ)2873 kJ

Fat32.7 g

of which saturates20.3 g

Carbohydrate80.4 g

of which sugars4.9 g

Protein42.1 g

Sodium675 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

• Boil the kettle. Thinly slice carrot into sticks. Cut any larger broccoli florets in half. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Place a colander or steamer basket on top of saucepan, then add broccoli and carrot. • Cover with a lid and steam until tender, 6-7 minutes. • Drain rice and set aside. Transfer veggies to a medium bowl and season to taste. Cover to keep warm.

• In a second medium bowl, combine pork mince, the egg, curry powder, fine breadcrumbs and a pinch of salt. Using damp hands, shape pork mixture into koftas (3-4 per person). • Heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook koftas, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Transfer to a plate.

• Wipe out the frying pan, then return to medium heat. • Add chermoula spice blend and coconut milk and cook, stirring, until thickened, 1-2 minutes. Remove from heat.