HelloHero: Asian Sweet Soy Beef Rump Bowl
with Butter Rice & Honey-Soy Veggies
Sweet soy beef rump is the star in this Asian-inspired bowl. Paired with honey-soy veggies, this dish is bound to satisfy both your salty and sweet cravings! Topped off with a creamy sesame dressing and crispy shallots, we hope you're as excited about this dish as we are.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Crispy Shallots
1 packet
Jasmine rice
1 packet
Green beans
300 g
Beef Rump
1 packet
Sesame Dressing
(Contains: Soy, Eggs, Wheat, Gluten, Sesame; May be present: Cashew, Fish, Milk, Almond)
1
Carrot
1 packet
Sweet Soy Seasoning
(Contains: Soy, Wheat, Gluten; )
Not included in your delivery
1 drizzle
olive oil
20 g
butter
(Contains: Milk; )
1 tbs
soy sauce
(Contains: Soy; May be present: Gluten)
1 tsp
honey
Nutrition Values
Cooking Steps
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and rinse with warm water. Return rice to the saucepan, along with the butter and cover to keep warm.
• Meanwhile, thinly slice carrot into half-moons. cut beef rump into 1cm thick slices. • Add carrot, broccoli florets and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave veggies on high until just tender, 3-4 minutes. Drain, then return to the bowl. • Crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin. • In a medium bowl, combine crushed peppercorns, Southeast Asian spice blend, the plain flour and a pinch of salt. Add beef and toss to coat.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli, the soy sauce and honey, tossing, until sauce has slightly reduced, 2-3 minutes. Transfer to a medium bowl. Cover to keep warm. • Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking.
• Divide rice between bowls. Top with honey-soy veggies and salt and pepper beef. • Drizzle over sesame dressing and sprinkle with crispy shallots to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the garnish!
