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Roast Pumpkin, Halloumi & Veggie Pearl Couscous Salad

Roast Pumpkin, Halloumi & Veggie Pearl Couscous Salad

With Honey Dressing, Herby Mayo & Feta
5.0(4)
Recipe Development Team
Recipe Development TeamUpdated on October 12, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
1250 kcal
Protein
: 
53.3g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Eggs
  • Soy
  • Almond
  • Wheat
  • Gluten
  • Cashew
  • Pine nut
  • May contain traces of allergens

Light and chewy pearl couscous is the perfect base for this spiced roast pumpkin and cucumber salad. Dressed in a sweet and zesty dressing and topped with herby feta, mayo and crunchy roasted almonds. You'll be gobbling this down in a flash! We’ve replaced the cucumber in this recipe with snacking tomatoes due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Peeled Pumpkin Pieces

1 sachet

Vegetable Stock Powder

1 packet

Cow's Milk Feta

(Contains: Milk May be present: Cashew, Pine nut)

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy)

1 packet

Roasted almonds

(Contains: Almond)

1 packet

Snacking Tomatoes

2

Red Onion

1 packet

Baby Spinach Leaves

1

Lemon

1 sachet

Chermoula Spice Blend

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten)

1 packet

Halloumi

(Contains: Milk)

Not included in your delivery

1 drizzle

olive oil

3.5 cup

water

2 tsp

honey

Calories1250 kcal
Energy (kJ)5240 kJ
Fat73.8 g
of which saturates32.7 g
Carbohydrate91.9 g
of which sugars33.2 g
Dietary Fibre10.7 g
Protein53.3 g
Sodium3380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pan
•Baking Paper

Cooking Steps

Cook the pearl couscous
1

• Preheat oven to 220°C/200°C fan-forced. • In a large saucepan, heat a drizzle of olive oil over medium-high heat.
• Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes.
• Carefully half-fill the saucepan with water, then add a pinch of salt.
• Simmer, uncovered, until tender, 10-12 minutes.
• Drain, rinse and return to the pan with a drizzle of olive oil.

Roast the veggies
2

• Meanwhile, cut onion into wedges. • Place peeled pumpkin pieces, onion and chermoula spice blend on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Prep the toppings & honey dressing
3

• While the veggies are roasting, roughly chop spinach & rocket mix. Zest lime to get a pinch, then cut into wedges. Thinly slice cucumber into half-moons. Roughly chop roasted almonds. • In a small bowl, combine dill & parsley mayonnaise with a dash of water. Set aside. • In a second small bowl, combine the honey, lime zest, a generous squeeze of lime juice and a drizzle of olive oil. Season, then mix well. • Meanwhile, cut halloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi until golden brown, 2-4 minutes each side. Set aside on a paper towel-lined plate.

Finish & serve
4

• To the pearl couscous in the saucepan, add roasted veggies, spinach-rocket leaves, cucumber and honey dressing. Stir to combine. • Pick and thinly slice mint leaves. • Divide halloumi, pumpkin and veggie pearl couscous salad between bowls. • Top with dill-parsley mayo and crumble over feta (see ingredients). • Garnish with almonds and mint. Serve with any remaining lime wedges. Enjoy!

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