[NID] Savoury Chicken & Deluxe Crouton Salad

Name: [NID] Savoury Chicken & Deluxe Crouton Salad with Caesar Dressing
Total time: 15 min
Yield: 2
Cuisine: New Zealand
Ingredients: 300 g Diced Chicken; 1 sachet Savoury Seasoning; 1 Cucumber; 1 Ciabatta; 1 packet Dijon Mustard; 1 packet Caesar dressing; 1 Trio Lettuce; 1 packet Grated Parmesan Cheese; 1 Tomato; 1 packet Walnuts; 1 drizzle olive oil; ½ tbs honey; 1 drizzle vinegar (balsamic or white wine)

with Caesar Dressing

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Calories

736 kcal

Protein

49.8g protein

Total

15 minutes

Difficulty

Easy

Allergens:

Wheat
Gluten
Soy
Eggs
Milk
Walnut
Lupin
Sesame
Almond
Hazelnut
Eggs
Milk
May contain traces of allergens
Cashew
Fish
Soy
Wheat
Gluten

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

300 g

Diced Chicken

1 sachet

Savoury Seasoning

Cucumber

Ciabatta

(Contains: Wheat, Gluten, Soy, Lupin, Sesame, Almond, Hazelnut, Eggs, Milk, May contain traces of allergens; )

1 packet

Dijon Mustard

1 packet

Caesar dressing

(Contains: Eggs, Milk, Sesame, Almond, May contain traces of allergens, Cashew, Fish, Soy, Wheat, Gluten; )

Trio Lettuce

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Tomato

1 packet

Walnuts

(Contains: Walnut; )

Not included in your delivery

1 drizzle

olive oil

½ tbs

honey

1 drizzle

vinegar (balsamic or white wine)

Nutrition Values

Calories736 kcal

Energy (kJ)3080 kJ

Fat28.8 g

of which saturates5.4 g

Carbohydrate66.9 g

of which sugars11.8 g

Dietary Fibre5.8 g

Protein49.8 g

Sodium1450 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• In a medium bowl, combine diced chicken, savoury seasoning, a pinch of salt and pepper and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate and cover to keep warm.

TIP: Chicken is cooked through when it is no longer pink inside.

• Meanwhile, roughly chop tomato and cucumber. Roughly chop green butter lettuce and walnuts.
• Cut or tear bake-at-home ciabatta into bite-sized chunks.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook ciabatta until golden and slightly crispy, 5-6 minutes. Season to taste.

• In a large bowl, combine Dijon mustard, the honey, a drizzle of vinegar and olive oil. Season.
• Add lettuce, toasted ciabatta, tomato and cucumber. Toss to coat.

Little cooks: Take the lead by tossing the salad!

• Divide crouton salad between bowls. • Top with savoury chicken and drizzle over caesar dressing. Sprinkle over grated Parmesan cheese and walnuts to serve. Enjoy!