[Savvy Shortcuts] NZ Pork Keftedes & Fluffy Pita Bread
with Oregano Fries & Dill-Yoghurt Sauce
Calories
:
666 kcalProtein
:
36.7g proteinTotal
:
25 minutesDifficulty
:
EasyAllergens:
- Sulphites
- Milk
- Eggs
- Soy
- Gluten
- Wheat
- Sulphites
- May contain traces of allergens
- Soy
- Wheat
- Gluten
- Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1 packet
Potato Fries
(Contains: Sulphites; May be present: Sulphites)
1 sachet
Dried oregano
1
Tomato
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 packet
Dill & Parsley Mayonnaise
(Contains: Eggs, Soy; )
250 g
Pork Mince
1 sachet
Paprika Spice Blend
(May be present: Soy, Wheat, Gluten)
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; )
1
Pita Bread
(Contains: Gluten, Wheat; May be present: Sesame)
1 packet
Mixed Salad Leaves
Not included in your delivery
1 drizzle
olive oil
1 piece
egg
(Contains: Eggs; )
1 drizzle
vinegar (balsamic or white wine)
Nutrition Values
Calories666 kcal
Energy (kJ)2790 kJ
Fat38.1 g
of which saturates8.3 g
Carbohydrate42.4 g
of which sugars6.9 g
Dietary Fibre4.5 g
Protein36.7 g
Sodium613 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Frying Pan
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced.
- Place potato fries on a lined oven tray. Drizzle with olive oil, season with salt, sprinkle with a pinch of dried oregano and toss to coat.
- Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
2
- Meanwhile, slice tomato into thin wedges.
- In a small bowl, combine Greek-style yoghurt and dill & parsley mayonnaise. Season and set aside.
- In a medium bowl, combine pork mince, paprika spice blend, fine breadcrumbs and the egg.
- Using damp hands, roll heaped spoonfuls of pork mixture into small balls (4-5 per person). Transfer to a plate.
3
- When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Add keftedes, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).
- Microwave pita bread on a plate for 1 minute, until warmed through.
4
- In a large bowl, combine mixed salad leaves, tomato, a drizzle of olive oil and vinegar. Season to taste.
- Halve pita breads.
- Divide oregano fries, pork keftedes, tomato salad and fluffy pita bread between plates. Serve with dill-yoghurt sauce. Enjoy!
