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Seasoned Pork Schnitzel

Seasoned Pork Schnitzel

with Roast Veggie Toss & Garlic-Herb Yoghurt
4.5(842)
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Calories
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Protein
53.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Eggs
  • Gluten(Wheat)
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

potato

1

parsnip

1

white turnip

1

carrot

1 bag

herbs

1 packet

pork schnitzels

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 bag

salad leaves

2 clove

garlic

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 sachet

Seasoning Blend

Not included in your delivery

1

olive oil

1 tbs

plain flour

(Contains: Gluten; )

1

egg

(Contains: Eggs; )

1 drizzle

white wine vinegar

Energy (kJ)2433 kJ
Fat14.9 g
of which saturates3.9 g
Carbohydrate61.2 g
of which sugars17.5 g
Protein53.9 g
Sodium1494 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat oven to 240°C/220°C fan-forced. Cut potato, parsnip, white turnip and carrot into bite-sized chunks.

2
2

Place veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 25-30 minutes.

TIP: If the veggies don't fit in a single layer, divide between two trays!

3
3

While the veggies are roasting, finely chop garlic. Roughly chop herbs. Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. Transfer garlic oil to a small bowl, then add Greek-style yoghurt and 1/2 the herbs. Stir to combine and season to taste. Set aside.

4
4

Pull pork schnitzels apart (they may be stuck together). In a shallow bowl, whisk the plain flour, egg and seasoning blend until combined. In a second shallow bowl, place panko breadcrumbs. Dip pork into egg mixture, and then into panko breadcrumbs. Transfer to a plate.

5
5

When the veggies have 10 minutes cook time remaining, wipe out the frying pan, then return to high heat with enough olive oil to coat base of pan. Cook pork schnitzels, in batches, until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate. Set aside. To the tray of roasted veggies, add salad leaves and a drizzle of white wine vinegar. Gently toss to combine.

6
6

Slice seasoned pork schnitzel. Divide roast veggie toss and pork between plates. Serve with garlic and herb yoghurt. Garnish with remaining herbs to serve.