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Smokey Beef Rump & Creamy Potatoes

Smokey Beef Rump & Creamy Potatoes

with Cherry Sauce & Lemony Greens
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
667 kcal
Protein
50.4g protein
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Eggs
  • Soy
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Fish
  • Gluten
  • Milk
  • Sesame
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Cherry Sauce

(Contains: May contain traces of allergens, Almond, Cashew, Eggs, Fish, Gluten, Milk, Sesame, Soy, Wheat; )

1 packet

Roasted almonds

(Contains: Almond; )

300 g

Beef Rump

1

Broccoli

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 sachet

Kiwi Spice Blend

1

Lemon

1

Asparagus

Not included in your delivery

1 drizzle

olive oil

Calories667 kcal
Energy (kJ)2790 kJ
Fat33.3 g
of which saturates8.4 g
Carbohydrate34.1 g
of which sugars20.5 g
Dietary Fibre9.3 g
Protein50.4 g
Cholesterol55 mg
Sodium927 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Saucepan

Cooking Steps

Get prepped & start the potatoes
1

• See ‘Top Steak Tips!’ (below left). Boil the kettle. 
• Cut potato into small chunks. Cut broccoli (see ingredients) into small florets, then roughly chop stalk. Trim ends of asparagus.
• Half-fill a medium saucepan with boiling water, then add a generous pinch 
of salt. Cook potato in the boiling water, over high heat, until easily pierced 
with a fork, 12-15 minutes.
• In the last 8 minutes of cook time, place a colander or steamer basket on top, then add broccoli. Cover and steam until broccoli is tender, 7-8 minutes.
• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. When hot, cook asparagus, tossing, until tender, 5-6 minutes. 
Transfer to a large bowl. 

Cook the steak
2

• Meanwhile, roughly chop roasted almonds.
• In a medium bowl, combine beef rump, Kiwi spice blend and a drizzle of 
olive oil.
• Return the frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook beef for 4-5 minutes each side for medium-rare, or until cooked to your liking. 
• In the last minute of cook time, add cherry sauce and a splash of water, 
gently turning steak to coat. Transfer to a plate to rest.

Bring it all together
3

• Meanwhile, slice lemon into wedges.
• When broccoli is done, transfer to the bowl with asparagus. Add a squeeze of lemon juice and a drizzle of olive oil. Season to taste with salt and pepper.
• Drain and return potatoes to the saucepan. Add garlic aioli and toss to coat.
• Lightly crush potatoes with a fork. Season to taste. 


TIP: Add a splash of water if the potatoes look dry!

Finish & serve
4

• Slice beef.
• Divide smokey beef rump, creamy potatoes and lemony greens between plates.
• Garnish greens with almonds and sprinkle potatoes with grated Parmesan 
cheese. Serve with any remaining lemon wedges. Enjoy!

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