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Black Bean & Roast Veggie Chilli

with Garlic Rice, Cucumber Salsa & Corn Chips
4.0(209)
Recipe Development Team
Recipe Development TeamUpdated on June 16, 2022
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Calories
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Protein
21.1g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • May contain traces of allergens
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1

courgette

garlic

1

jasmine rice

1

Brown Onion

1

cucumber

1

black beans

1

tomato

1

tomato paste

1

vegetable stock powder

1

Corn Chips

(May be present: Milk, Sesame, Soy)

1

Plant-Based Aioli

1

herbs

Not included in your delivery

olive oil

plant-based butter

white wine vinegar

Energy (kJ)3387 kJ
Fat26.7 g
of which saturates6.9 g
Carbohydrate116.2 g
of which sugars15.8 g
Protein21.1 g
Sodium1989 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and courgette into bite-sized chunks. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2

• Meanwhile, finely chop garlic. • In a medium saucepan heat the plant-based butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add water (for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes.

3

• While the rice is cooking, finely chop onion. Roughly chop cucumber and tomato. Drain and rinse black beans. • In a medium bowl, combine tomato, cucumber and a drizzle of white wine vinegar and olive oil. Toss to combine. Season to taste and set aside.

4

• SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. When the veggies have 5 minutes remaining, return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion until tender, 4-5 minutes. • Add Mexican Fiesta spice blend, tomato paste and remaining garlic and cook until fragrant, 1 minute. • Reduce heat to medium. Stir in vegetable stock powder, water (for the sauce) and black beans and cook until slightly reduced, 2-3 minutes.

5

• Stir roasted veggies through the chilli. Season with salt and pepper.

6

• Divide garlic rice between bowls. Top with black bean and roast veggie chilli, cucumber salsa and corn chips. • Sprinkle with some pickled jalapeños (if using). • Tear over herbs. Serve with plant-based aioli. Enjoy!

TIP: Jalapeños are spicy! Add less if you're sensitive to heat, or leave them out, if preferred!